Questions 221-240 PMH-C Exam
Complimentary treatments are regularly favored in the perinatal period due to the fact
_______ - ANS-They're holistic/"herbal", in control of the manner, fear of facet
consequences of "meds," fear effect of "meds" on pregnancy or breast milk
Fathers tend tend to interact in ________ and _______ play with their infants than moms do.
- ANS-Briefer and High intensity
How can companies aid attachment? - ANS-Providers can enhance concept of "top enough
parent" (e.G., pay attention to toddler - fake it until you're making it), set up a maintaining
environment, provide bodily and emotional care, have interaction protection, offer restore
How does perinatal OCD commonly present? - ANS-forty one% Fears of planned harm, 29%
contamination, 18% Accidental damage, 6% ordering/arranging, three% spiritual, 3%
checking
How might depressive symptoms present in the perinatal length? - ANS-Overwhelmed,
"experience like I cannot cope," loss of feelings or connection closer to the toddler, lack of
ability to attend to oneself or one's family, frequently co-morbid with anxiety, isolation/social
withdrawal
Postpartum PTSD Themes? - ANS-Lack of caring, terrible communication, powerlessness,
and do the ends justify the means?
Perception of lack of caring (felt abandoned, stripped of dignity, loss of aid and reassurance),
bad verbal exchange (feels invisible), Feeling of powerlessness (betrayal of agree with,
didn't sense protected through personnel), Do the ends justify the method? (a healthful baby
justifies the trauma)
Proper postpartum sleep hygiene practices encompass: - ANS-No electronics 30-60 mins
before mattress, go to mattress while sleepy, keep away from alcohol, caffeine, and nicotine
earlier than bed, observe a pre mattress ritual (bath, bathe), small protein snack before
mattress, darkish, snug slumbering environment, educated approximately infant sleep, enlist
companion aid in taking shifts, remember youngsters/pets in bed that may disturb sleep,
plan for "me time" and "us time"
What are alternatives to therapy? Both promising and combined. - ANS-Promising:
workout/nutrients, yoga, rubdown, repetitive TMS, strain discount techniques. Mixed: dietary
supplements/vitamins, herbal remedies, shiny light, acupuncture
What are a few examples of formal social help? - ANS-Peer help groups, peer guide
specialists, e mail and on-line assist, cellphone help (warmline/hotline), social media assist,
non secular leaders/mentors
Complimentary treatments are regularly favored in the perinatal period due to the fact
_______ - ANS-They're holistic/"herbal", in control of the manner, fear of facet
consequences of "meds," fear effect of "meds" on pregnancy or breast milk
Fathers tend tend to interact in ________ and _______ play with their infants than moms do.
- ANS-Briefer and High intensity
How can companies aid attachment? - ANS-Providers can enhance concept of "top enough
parent" (e.G., pay attention to toddler - fake it until you're making it), set up a maintaining
environment, provide bodily and emotional care, have interaction protection, offer restore
How does perinatal OCD commonly present? - ANS-forty one% Fears of planned harm, 29%
contamination, 18% Accidental damage, 6% ordering/arranging, three% spiritual, 3%
checking
How might depressive symptoms present in the perinatal length? - ANS-Overwhelmed,
"experience like I cannot cope," loss of feelings or connection closer to the toddler, lack of
ability to attend to oneself or one's family, frequently co-morbid with anxiety, isolation/social
withdrawal
Postpartum PTSD Themes? - ANS-Lack of caring, terrible communication, powerlessness,
and do the ends justify the means?
Perception of lack of caring (felt abandoned, stripped of dignity, loss of aid and reassurance),
bad verbal exchange (feels invisible), Feeling of powerlessness (betrayal of agree with,
didn't sense protected through personnel), Do the ends justify the method? (a healthful baby
justifies the trauma)
Proper postpartum sleep hygiene practices encompass: - ANS-No electronics 30-60 mins
before mattress, go to mattress while sleepy, keep away from alcohol, caffeine, and nicotine
earlier than bed, observe a pre mattress ritual (bath, bathe), small protein snack before
mattress, darkish, snug slumbering environment, educated approximately infant sleep, enlist
companion aid in taking shifts, remember youngsters/pets in bed that may disturb sleep,
plan for "me time" and "us time"
What are alternatives to therapy? Both promising and combined. - ANS-Promising:
workout/nutrients, yoga, rubdown, repetitive TMS, strain discount techniques. Mixed: dietary
supplements/vitamins, herbal remedies, shiny light, acupuncture
What are a few examples of formal social help? - ANS-Peer help groups, peer guide
specialists, e mail and on-line assist, cellphone help (warmline/hotline), social media assist,
non secular leaders/mentors
