INTERNATIONAL LIFEGUARD
TRAINING PROGRAM. EXAM
QUESTIONS AND ANSWERS 100% PASS.
Providing swimmer protection consistent with the __________ protection standard -
ANS 10/20
Maintain a __________ image - ANS professional
Maintaining lifeguard __________ (including rescues performed at a __________ - __________
level) - ANS skills; test-ready
Use __________ __________ __________ (which may include gloves, eyewear, and breathing
devices) when providing emergency medical care to an injured / ill guest. Dispose of infected
materials, needles, or other sharp object properly. Wash your hands and other areas that may
have been exposes to bodily fluids. - ANS personal protective equipment
Your ____________________ and on-stand performance - ANS professionalism
Your ability to remain ____________________ - ANS vigilant
Your ability to protect yourself from the ____________________ - ANS environment
2026 STUDY MATERIAL @COPYRIGHT RESERVED 1
, Your level of __________ __________ - ANS rescue readiness
Your ability to function within your aquatic facility's __________ __________ __________ -
ANS emergency action plan
The __________ / __________ __________ __________ means that while scanning a zone, the
lifeguard has __________ seconds to recognize that a guest is in distress, and an additional
__________ seconds to reach the guest and perform a rescue - ANS 10/20 protection
standard; 10; 20
To help fight fatigue, try the following changes every few minutes while on duty: change your
__________, __________, and __________ on your zone, as well as your scanning pattern -
ANS position, posture, perspective
In __________ drowning (also known as "silent" drowning) guests in distress slop quickly and
silently beneath the surface, and do not follow the drowning process. - ANS passive
The stages of the drowning process in order are: - ANS surprise, respiratory arrest,
unconsciousness, hypoxic convulsions, cardiac arrest, and death
The practice of extended underwater breath holding by hyperventilating beforehand can result
in sudden loss of consciousness. This is known as __________ __________ __________, and is
often a contributing factor to drowning. (Hyperventilating before breath holding reduces the
amount of carbon dioxide in the body - ANS
"Watch my zone" - ANS
"Lifeguard needs assistance" - ANS
"Stop dispatch/activity" (This is generally used on slides, tube rides, or other water attraction
that dispatch riders) - ANS
2026 STUDY MATERIAL @COPYRIGHT RESERVED 2