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Where are the prayer rooms located at OTCN?
Nimitz Hall 1st deck next to the armory and King Hall 2nd deck wing 2
What can a sailor do if their perpetrator is their Commanding Officer?
Report to the next person in the Chain of Command, report to a
different Commanding Officer, call DOD Safe Helpline, report to
legal
Describe a restricted report.
Restricted report leaves out PII; individual still has access to SARC, medical,
counseling, advocacy, chaplain and victim legal counsel.
Explain the difference between an unrestricted report and restricted report.
Unlike a restricted report, an unrestricted report allows you eligibility to
request a rapid transfer, have an NCIS investigation launched, and a military
protective order
What is the purpose of the Navy Suicide Prevention Program?
Implement support, promote sailor resilience and reduce the risk of suicide
,What are some protective factors that reduce the risk of sailor suicide?
Positive attitude about seeking help, strong connections with family and
friends,
feelings of purpose or belonging, mental and physical healthcare, proper
nutrition, unit cohesion and camaraderie
What is operational stress control (OSC)?
Provides an understanding of stress, awareness of support resources, support
for sailors, families and commands
What are the warning signs of suicide?
IS PATH WARM (ideation, substance abuse, purposelessness, anxiety, trapped,
hopelessness, withdrawal, anger, recklessness, mood changes)
What does ACT stand for?
Ask, care, treat
Which individuals are part of Suicide Prevention Program resource list?
Chaplain, medical professional, chain of command, behavioral health,
leadership
What is a stress reaction?
The common, temporary, and often necessary experience of mild distress
,What is a stressor?
Any mental or physical challenge or set of challenges
What is a stress injury?
More severe and persistent distress or loss of functioning caused by
disruption to the integrity of the brain, mind, or spirit
What are the barriers to navigating stress?
Believing everyone is the same, believing that stress problems are only
experienced by the weak, harm to career, intolerance for weakness of any
kind, intolerance or fear of those different from oneself
Describe each phase of the stress continuum model.
Ready (effective communication, emotionally and physically healthy), reacting
(irritable and pessimistic), injures (sleeplessness and self medicating, social
isolation), and ill (constant and disabling distress, depression, severe
anxiety)
What does DAPA stand for?
Drug and Alcohol Program Advisor
What does SARP stand for?
Substance Abuse Rehabilitation Program
, What does NADAP stand for?
Navy Alcohol and Drug Abuse Prevention
What is the NADAP instruction number?
OPNAVIST 5340.4D
What does ARI stand for?
Alcohol Related Incident
Who are qualified self-referral agents outside the command?
Navy Drug and Alcohol Counselor, DoD Medical Personnel, Fleet and Family
Support Center Counselors
Who are qualified self-referral agents inside the command?
Command Master Chief (CMC), Command DAPA, executive officer (XO),
Commanding Officer/Officer in Charge