KIN 2504 Exam 2 Quiz Questions and answers latest 2026 UPDATED ACTUAL
Questions And Correct Answers
Terms in this set (42)
obese An individual weighing more than 20 percent above recommended levels would
be classified as __ _.
negative caloric balance If a student's goal is weight loss, he or she should strive for a ___ _.
900 million World Health Organization (WHO) estimates that by 2015, the number of obese
adults worldwide could grow to _ _.
Your Answer:
1.6 billion
Correct Answer:
900 million
urban or suburban sprawl Which of the following has been identified as a cause for the lack of exercise in
today's society?
can suffer from muscle wasting Underweight individuals ___ _.
basal metabolic rate The baseline rate of energy a body uses is known as___ _.
exercise, nutrition, education Lifestyle factors that contribute to weight management include ___ _.
non-exercise activity Using energy by being fidgety, jiggling hands and feet, or getting up to walk
around every few minutes are examples of _.
metabolic syndrome The combination of high blood cholesterol, high blood pressure, insulin
resistance, and excessive abdominal fat is known as _.
exercise regularly To successfully maintain body weight, it is recommended to ___ _.
It is a pre-programmed weight the body returns to, even Which statement is true regarding "set point"?
after gaining or losing a few pounds.
increasing caloric expenditure Exercise helps with weight loss and weight management by ___ _.
flexible diets focus on portion size When it comes to diets, ___ _.
yo-yo dieting A series of diets followed by eventual weight gain is referred to as ___ _.
bulimia nervosa Individuals who suffer from this form of eating disorder are often of normal body
weight __ _.
Questions And Correct Answers
Terms in this set (42)
obese An individual weighing more than 20 percent above recommended levels would
be classified as __ _.
negative caloric balance If a student's goal is weight loss, he or she should strive for a ___ _.
900 million World Health Organization (WHO) estimates that by 2015, the number of obese
adults worldwide could grow to _ _.
Your Answer:
1.6 billion
Correct Answer:
900 million
urban or suburban sprawl Which of the following has been identified as a cause for the lack of exercise in
today's society?
can suffer from muscle wasting Underweight individuals ___ _.
basal metabolic rate The baseline rate of energy a body uses is known as___ _.
exercise, nutrition, education Lifestyle factors that contribute to weight management include ___ _.
non-exercise activity Using energy by being fidgety, jiggling hands and feet, or getting up to walk
around every few minutes are examples of _.
metabolic syndrome The combination of high blood cholesterol, high blood pressure, insulin
resistance, and excessive abdominal fat is known as _.
exercise regularly To successfully maintain body weight, it is recommended to ___ _.
It is a pre-programmed weight the body returns to, even Which statement is true regarding "set point"?
after gaining or losing a few pounds.
increasing caloric expenditure Exercise helps with weight loss and weight management by ___ _.
flexible diets focus on portion size When it comes to diets, ___ _.
yo-yo dieting A series of diets followed by eventual weight gain is referred to as ___ _.
bulimia nervosa Individuals who suffer from this form of eating disorder are often of normal body
weight __ _.
