ISSA TRAINER EXAM | QUESTIONS & EXPERTLY
VERIFIED ANSWERS |2026 | 2027 (RATED A)
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Terms in this set (202)
Muscular, cardiopulmonary, and True
metabolic adaptations to exercise
are known as the training effect.
(T/F)
The body's automatic tendency to Homeostasis
maintain a constant internal body
environment through various
processes is called:
BMR stands for basal metabolic rate
Anabolism and catabolism occur at True
the same time throughout the body.
(T/F)
A calorie is a unit of heat. (T/F) True
The preferred unit in metabolic True
studies and nutrition labels is the
kilocalorie (kcal). (T/F)
, The primary (not the 'initial') fuel Fatty acids
during endurance exercise is:
The molecule used for storing and Adenosine triphosphate (ATP)
transferring energy in the body is
called:
The ATP/CP pathway is the primary False
pathway used for activities lasting
two minutes or greater. (T/F)
About 98% of the human body is True
composed of only six elements:
oxygen, carbon, hydrogen,
nitrogen, calcium, and
phosphorous. (T/F)
The respiratory system is - Supplying oxygen to the body
responsible for: - Eliminating carbon dioxide in the body
- Helps regulate the body's pH balance
The circulatory system consists of: Heart, arteries, and veins
The nervous system is made up of peripheral nervous system and central nervous
the: system
Excretion is one function of the True
digestive system. (T/F)
Hormones are classified as: Steroids, Amino-Acid derivatives, Peptides
VERIFIED ANSWERS |2026 | 2027 (RATED A)
Save
Terms in this set (202)
Muscular, cardiopulmonary, and True
metabolic adaptations to exercise
are known as the training effect.
(T/F)
The body's automatic tendency to Homeostasis
maintain a constant internal body
environment through various
processes is called:
BMR stands for basal metabolic rate
Anabolism and catabolism occur at True
the same time throughout the body.
(T/F)
A calorie is a unit of heat. (T/F) True
The preferred unit in metabolic True
studies and nutrition labels is the
kilocalorie (kcal). (T/F)
, The primary (not the 'initial') fuel Fatty acids
during endurance exercise is:
The molecule used for storing and Adenosine triphosphate (ATP)
transferring energy in the body is
called:
The ATP/CP pathway is the primary False
pathway used for activities lasting
two minutes or greater. (T/F)
About 98% of the human body is True
composed of only six elements:
oxygen, carbon, hydrogen,
nitrogen, calcium, and
phosphorous. (T/F)
The respiratory system is - Supplying oxygen to the body
responsible for: - Eliminating carbon dioxide in the body
- Helps regulate the body's pH balance
The circulatory system consists of: Heart, arteries, and veins
The nervous system is made up of peripheral nervous system and central nervous
the: system
Excretion is one function of the True
digestive system. (T/F)
Hormones are classified as: Steroids, Amino-Acid derivatives, Peptides
