1|Page
NASM WEIGHT LOSS SPECIALIST (2026/2027) EXAM
||VERIFIED EXAM!!|| MOST RECENT EXAM ACTUAL
COMPLETE REAL EXAM QUESTIONS AND CORRECT
ANSWERS (VERIFIED ANSWERS) ALREADY GRADED
A+ | GUARANTEED SUCCESS!! NEWEST EXAM!!!
What is the main cause of excess stored body fat? -
Answer-consuming more calories than expended
What are main obstacles for fitness professionals
coaching an overweight client? - Answer-Teaching how to
overcome conveniences of: modern technology - food
accessibility - societal norms - cultural norms
T/F: Socioeconomic status has impacted obesity rates. -
Answer-True: Socioeconomic status affects one's ability to
access and afford healthy food choices.
Where does obesity rank on the international risks of
death? - Answer-5th (2012)
,2|Page
What is a multi-faceted approach for understanding how to
train someone overweight or obese? - Answer-- the scope
of the problem of obesity
- factors that contribute to the problem
- medical & physical challenges
- how to communicate the correct information
What is diabetes? - Answer-Disease in which the body
does not produce or properly use insulin.
What is insulin? - Answer-a hormone produced by the
pancreas that facilitates the uptake of glucose from the
blood to various cells.
What is hyperglycemia? - Answer-high blood glucose
levels caused when the pancreases cannot produce
enough insulin to combat an insulin resistance.
What is type 2 diabetes? - Answer-(over 90% of cases of
diabetes are type 2): a type of diabetes in which the
pancreas does not produce enough insulin or the cells
ignore the insulin (thus glucose cannot be taken up by the
tissues and used for energy).
,3|Page
What are general exercise guidelines for people with type
2 diabetes? - Answer-- Consider the medications they may
be taking.
- Know that exercise can improve daily glucose and insulin
control.
What is heart disease? - Answer-includes a number of
heart conditions (such as blood vessel diseases, coronary
artery disease, heart rhythm problems (arrhythmias),
congenital heart defects, etc.)
What are general exercise guidelines for people with heart
disease? - Answer-Any exercise recommendations need
to be prescribed and monitored by a physician.
What is metabolic syndrome? - Answer-when several
cardiovascular risk factors exists (3 or more)
What effect do beta-blockers have on heart rate and blood
pressure during exercise? - Answer-decrease heart rate
and decrease blood pressure
, 4|Page
What is dyslipidemia? - Answer-often referred to as high
blood pressure, but is actually a disorder of lipoprotein
metabolism
What can cause dyslipidemia? - Answer-- increase of total
cholesterol
- increase in low-density lipoprotein (LDL) cholesterol
- increase in triglyceride concentrations
- decrease in high-density lipoprotein (HDL)
cholesterol concentration in the blood
What does the dyslipidemia associated with obesity
consists of? - Answer-- high triglycerides
- decreased HDL (good cholesterol)
- abnormal LDL (bad cholesterol) levels
What measurement is considered high blood pressure? -
Answer-- stage 1: 140/90
- stage 2: 150/100
NASM WEIGHT LOSS SPECIALIST (2026/2027) EXAM
||VERIFIED EXAM!!|| MOST RECENT EXAM ACTUAL
COMPLETE REAL EXAM QUESTIONS AND CORRECT
ANSWERS (VERIFIED ANSWERS) ALREADY GRADED
A+ | GUARANTEED SUCCESS!! NEWEST EXAM!!!
What is the main cause of excess stored body fat? -
Answer-consuming more calories than expended
What are main obstacles for fitness professionals
coaching an overweight client? - Answer-Teaching how to
overcome conveniences of: modern technology - food
accessibility - societal norms - cultural norms
T/F: Socioeconomic status has impacted obesity rates. -
Answer-True: Socioeconomic status affects one's ability to
access and afford healthy food choices.
Where does obesity rank on the international risks of
death? - Answer-5th (2012)
,2|Page
What is a multi-faceted approach for understanding how to
train someone overweight or obese? - Answer-- the scope
of the problem of obesity
- factors that contribute to the problem
- medical & physical challenges
- how to communicate the correct information
What is diabetes? - Answer-Disease in which the body
does not produce or properly use insulin.
What is insulin? - Answer-a hormone produced by the
pancreas that facilitates the uptake of glucose from the
blood to various cells.
What is hyperglycemia? - Answer-high blood glucose
levels caused when the pancreases cannot produce
enough insulin to combat an insulin resistance.
What is type 2 diabetes? - Answer-(over 90% of cases of
diabetes are type 2): a type of diabetes in which the
pancreas does not produce enough insulin or the cells
ignore the insulin (thus glucose cannot be taken up by the
tissues and used for energy).
,3|Page
What are general exercise guidelines for people with type
2 diabetes? - Answer-- Consider the medications they may
be taking.
- Know that exercise can improve daily glucose and insulin
control.
What is heart disease? - Answer-includes a number of
heart conditions (such as blood vessel diseases, coronary
artery disease, heart rhythm problems (arrhythmias),
congenital heart defects, etc.)
What are general exercise guidelines for people with heart
disease? - Answer-Any exercise recommendations need
to be prescribed and monitored by a physician.
What is metabolic syndrome? - Answer-when several
cardiovascular risk factors exists (3 or more)
What effect do beta-blockers have on heart rate and blood
pressure during exercise? - Answer-decrease heart rate
and decrease blood pressure
, 4|Page
What is dyslipidemia? - Answer-often referred to as high
blood pressure, but is actually a disorder of lipoprotein
metabolism
What can cause dyslipidemia? - Answer-- increase of total
cholesterol
- increase in low-density lipoprotein (LDL) cholesterol
- increase in triglyceride concentrations
- decrease in high-density lipoprotein (HDL)
cholesterol concentration in the blood
What does the dyslipidemia associated with obesity
consists of? - Answer-- high triglycerides
- decreased HDL (good cholesterol)
- abnormal LDL (bad cholesterol) levels
What measurement is considered high blood pressure? -
Answer-- stage 1: 140/90
- stage 2: 150/100
