NASM CPT Practice
Questions 2025 High-Yield
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Denise has just earned her NASM Certified Personal b. Providing accountability, support, feedback and guidance, and results
Trainer credential and has been hired at a health club.
She hopes to attract and retain clientele to grow her
business. What qualities would most help Denise be
successful in her new career?
Select one:
a. Creating a social media page to post client results and
a hashtag that her clients can use to help grow her
following
b. Providing accountability, support, feedback and
guidance, and results
c. Providing a custom exercise prescription with an
added meal plan for each client
d. Offering her services as an in-home trainer to people
in her immediate area
,How are open-ended questions best used during the c.
sales process? The questions identify the customer's wants, needs, fears, and desires.
a.
The questions help a personal trainer learn about a
customer's family medical history.
b.
The questions are easy for the customer to answer, as
they can be answered with a simple yes or no.
c.
The questions identify the customer's wants, needs, fears,
and desires.
d.
The questions help a personal trainer learn if the
customer's workout schedule fits within the personal
trainer's availability.
Which component of evidence-based practice refers to a b.
fitness professional's accumulated education, experience, Individual professional expertise
and practical skills?
a.
Client values and expectations
b.
Individual professional expertise
c.
Best external evidence
d.
Number of continuing education units earned
In a SWOT analysis, which of the following would be an d.
example of a strength? Having the NASM-CPT credential
a.
Taking a workshop to learn more about sales and
marketing for fitness professionals
b.
Needing to learn more about marketing and sales
c.
Competition from the other health clubs and training
studios in the immediate area
d.
Having the NASM-CPT credential
,According to the NASM Code of Professional Conduct, c.
for how long must a fitness professional maintain 4 years
accurate financial, contract, appointment, and tax
records?
Select one:
a.
1 year
b.
6 months
c.
4 years
d.
Indefinitely
Robert is a recently retired military veteran. He has b.
earned his NASM-CPT credential because he wants to Conducting online coaching and personal training
help young people prepare for the physical demands of
serving in the military. Which employment options
provide him with the greatest access to potential clients
in all geographic locations?
Select one:
a.
Hosting boot camps in a local park
b.
Conducting online coaching and personal training
c.
Working as an in-home independent personal trainer
d.
Working in a nonprofit facility
At her first visit to her new fitness trainer, Alisha's BMI was c.
26. According to this information, how would Alisha be Overweight
classified?
Select one:
a.
Healthy weight
b.
Underweight
c.
Overweight
d.
Obese
, What is something that allows a fitness professional to a.
stand out from others in featuring their services? Unique selling proposition (USP)
Select one:
a.
Unique selling proposition (USP)
b.
PERT estimate
c.
SWOT analysis
d.
Statement of work (SOW)
Which scenario best demonstrates companionship d.
support? Coordinating group events that are centered around physical activities
Select one:
a.
Creating handouts for clients that cover topics about
fitness and wellness
b.
Making time to talk to clients about how their exercise
program is going
c.
Taking someone shopping to purchase attire for exercise
d.
Coordinating group events that are centered around
physical activities
A Certified Personal Trainer wants to improve a client's a.
outcome expectations for resistance training. What Providing information on the health benefits
behavior change technique might they use?
Select one:
a.
Providing information on the health benefits
b.
Helping them make a plan
c.
Improving their confidence for their technique
d.
Helping make the exercises fun