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NUTR 331 Final Exam Practice Test - Eating Disorders, Geriatric Nutrition, Sports Nutrition Questions PDF

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INSTANT PDF DOWNLOAD of a comprehensive NUTR 331 final exam practice test covering eating disorders, geriatric nutrition, sports nutrition, and weight management. This exam-style question bank includes 175 multiple-choice questions with complete answer choices covering eating disorders (anorexia nervosa characterized by self-starvation and fear of weight gain, bulimia nervosa with binge-purge cycles at least once weekly for three months, muscle dysmorphia, orthorexia as obsessive healthy eating, exercise addiction components including withdrawal and tolerance, genetic factors accounting for 50-70% of eating disorder risk, interdisciplinary team approach for treatment), geriatric nutrition (decreased GFR with aging affecting kidney function, reduced digestive enzyme secretion, slower peristalsis, increased bacteria in small intestine binding B12, decreased gastric pH affecting B12 and iron absorption, vitamin D deficiency from reduced sun exposure and impaired liver/kidney activation, sarcopenia obesity with higher fat and lower muscle mass, protein needs higher in older adults to stimulate muscle synthesis, decreased taste sensitivity for sweet/salty with increased sensitivity to bitter/sour, dysphagia dietary modifications, reduced nephron number, 1% annual decline in organ function starting at age 30, energy needs decline 5% per decade), sports nutrition (protein recommendations: 1.2-2.0 g/kg for endurance athletes, 1.6-1.7 g/kg for strength, sedentary 0.8 g/kg; hydration before/during/after exercise, 16-20 fl oz per pound lost post-exercise, 16 oz 2-3 hours before, 8 oz 15 minutes before, 4 oz every 15-20 minutes during exercise; pre-exercise meal high in carbs moderate in protein low in fiber/fat, training effect improving glucose uptake and insulin sensitivity, dehydration effects on performance), weight management (BMI calculation weight in kg divided by height in meters squared, 5-10% weight loss health benefits, calorie deficit 500 kcal/day, lower energy density foods promoting satiety, mindful/intuitive eating principles, 2.54 cm per inch conversion factor, Harris-Benedict and Mifflin-St Jeor BMR equations). Perfect for nutrition and dietetics students, registered dietitian exam preparation, eating disorder treatment certification, geriatric nutrition specialist exam, sports dietitian certification, and weight management counseling tion practice test, NUTR 331 final exam, eating disorders questions, anorexia nervosa symptoms, bulimia nervosa diagnosis, orthorexia disorder, geriatric nutrition study guide, sports nutrition exam prep, protein recommendations athletes, hydration for athletes, BMR calculation, Harris-Benedict equation, Mifflin-St Jeor equation, BMI calculation, sarcopenia obesity, vitamin B12 deficiency elderly, vitamin D deficiency seniors, decreased GFR aging, dysphagia dietary modifications, exercise addiction, muscle dysmorphia, registered dietitian exam, weight management strategies, calorie deficit weight loss

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Institution
Nutrition
Course
Nutrition

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1. The client is 16 years old with an identical twin just diagnosed with anorexia
nervosa. The client tells the nurse the client is concerned that the client may
also develop the disorder. Which response by the nurse is the most
appropriate?

"It is not genetics but the environment that increases your risk. Since
you live together, you have an equal chance."

"Identical twins have about a 5% chance of both twins developing an
eating disorder."

"While eating disorders have shown a genetic link, other factors also
play a role in its development."

"Eating disorders have not been found to be genetic, so you do not
have a risk."

2. If a 70 kg endurance athlete is training for a marathon, what is their
recommended protein intake based on the guidelines?

84-98 g

140 g

70 g

56 g

3. If an older adult presents with a significantly low GFR, what dietary
recommendations might you consider to support their kidney health?

Increase sodium intake to enhance kidney function.

Reduce protein intake to lessen kidney workload.

,Encourage high protein diets to boost energy levels.

, Advise against hydration to prevent kidney strain.


4. Exercise addiction includes:

the involvement of an inadequate pattern of exercise that leads to
significant negative results

the components of withdrawal, personal conflict, and relapse

the components of salience, mood modification and tolerance

all of these

5. Which of the following are normal changes in the endocrine system due to
aging?

Body less capable to deal with stress

All choices

Levels of hormones decrease

Insulin production decreases

6. Which of the following best describes the condition known as "muscle
dysmorphia"?

Severe psychological distress if not able to exercise

Lack of increase in muscle mass despite appropriate training and
nutrition

Excessive protein synthesis in skeletal muscles

Preoccupation and dissatisfaction with muscle size

7. What are some factors that may contribute to obesity?

Health literacy

, Socioeconomic status

Eating behaviors of parents

Social network

All of the above

8. A nurse is assessing an older adult patient with unintentional weight loss.
Which condition should the nurse consider as a possible cause of the weight
loss in older adults?

Reduced protein intake.

High carbohydrate intake.

Lack of dietary fiber.

Excessive protein intake.

9. What percentage of total calories is recommended to be provided by
carbohydrates?

45-65%

10-35%

15-25%

60-80%

10. What is the recommended amount of sports drink to consume 2-3 hours
before exercise?

8-12 fl oz

16-20 fl oz

5-10 fl oz

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Institution
Nutrition
Course
Nutrition

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