The best predictor of coronary heart disease (CHD)
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low levels of LDL cholesterol
A stress causing agent
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Stressor
% of all people who begin a traditional weight loss program (without exercise) that are
able to lose the desired weight.
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10%
In order for weight management to become a priority in life, you must be able to
transform _____.
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their behavior to some extent.
For health benefits and not weight management, an individual should exercise ____
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30 minutes daily
Cancer fighting antioxidants found in tea
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Epigallocatechin Gallate, or EGCG
Improving cardiorespiratory endurance through _____ has the greatest impact in the
fight against cardiovascular disease.
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aerobic exercise and avoiding excessive daily sitting
Desirable total cholesterol
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less than 200 mg/dL
A body weight formula stating that when caloric intake equals caloric output, weight
remains unchanged
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Energy-Balancing Equation
Diastolic blood pressure is
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the pressure exerted by the blood against the walls of the arteries during
the relaxation phase of the heart.
Good cholesterol
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low levels of LDL cholesterol
A stress causing agent
Give this one a try later!
Stressor
% of all people who begin a traditional weight loss program (without exercise) that are
able to lose the desired weight.
,Give this one a try later!
10%
In order for weight management to become a priority in life, you must be able to
transform _____.
Give this one a try later!
their behavior to some extent.
For health benefits and not weight management, an individual should exercise ____
Give this one a try later!
30 minutes daily
Cancer fighting antioxidants found in tea
Give this one a try later!
Epigallocatechin Gallate, or EGCG
Improving cardiorespiratory endurance through _____ has the greatest impact in the
fight against cardiovascular disease.
, Give this one a try later!
aerobic exercise and avoiding excessive daily sitting
Desirable total cholesterol
Give this one a try later!
less than 200 mg/dL
A body weight formula stating that when caloric intake equals caloric output, weight
remains unchanged
Give this one a try later!
Energy-Balancing Equation
Diastolic blood pressure is
Give this one a try later!
the pressure exerted by the blood against the walls of the arteries during
the relaxation phase of the heart.
Good cholesterol
