The amount of daily exercise necessary to lose weight
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90 minutes of daily
Each year, the amount of money people spend attempting to lose weight is _____.
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40 billion
Deposits of fatty cholesterol in the arterial walls that lead to the formation of plaque
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atherosclerosis.
The recommended sodium intake
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less than 1500 mg.
amount of calories burned from high intensity exercise that come from fat
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40% of claories come from fat
Total daily fiber intake must be in the following range _____.
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25 to 38 grams per day.
Improving cardiorespiratory endurance through _____ has the greatest impact in the
fight against cardiovascular disease.
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, aerobic exercise
Amount of exercise to "manage" weight.
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60 minutes of moderate intensity most days of the weel - Combination of
moderate caloric reduction and regular exercise program
_____ are also known as free fatty acids.
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Triglycerides
The term blood lipids are used mainly with reference to
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cholesterol and triglycerides
The immediate response to a stressor
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90 minutes of daily
Each year, the amount of money people spend attempting to lose weight is _____.
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40 billion
Deposits of fatty cholesterol in the arterial walls that lead to the formation of plaque
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atherosclerosis.
The recommended sodium intake
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less than 1500 mg.
amount of calories burned from high intensity exercise that come from fat
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40% of claories come from fat
Total daily fiber intake must be in the following range _____.
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25 to 38 grams per day.
Improving cardiorespiratory endurance through _____ has the greatest impact in the
fight against cardiovascular disease.
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, aerobic exercise
Amount of exercise to "manage" weight.
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60 minutes of moderate intensity most days of the weel - Combination of
moderate caloric reduction and regular exercise program
_____ are also known as free fatty acids.
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Triglycerides
The term blood lipids are used mainly with reference to
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cholesterol and triglycerides
The immediate response to a stressor
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