Individuals in this stage of the Stages of Change Model (SCM) weighs the pros and
cons of changing.
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Contemplation
_____________ are the reproductive ball shaped glands inside the scrotum, which are
responsible for sperm production.
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Testicles
,The common calculation for maximum heart rate is:
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220-Age= Maximum Heart Rate
When lifting weights, exhale during the _______________ of the load, and inhale on the
______________ of the load.
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Concentric Phase and Eccentric Phase
The best way to prevent contraction of a STI:
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Abstience
Training for an activity or isolating the specific muscle groups and/or movement
pattern that one would like to improve is known as _____________ _____ ________________.
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Principle of Specificility
,List some ways to reduce date rape:
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Diminish the odds:
Develop clear lines of communication
Understand what each of you want and expect from the date
Do not use psychoactive substances in dating situations
Do not give clues or display body language that indicate you are interested
in having sex
Do not be coerced into unwanted sexual activities
If you are a victim of date rape, remember it is NOT your fault. Seek medical
treatment and counseling immediately.
_____________ means muscle building.
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Anabolic
____________ is the foundation that the relationships are formed upon.
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Honesty
High blood pressure is also know as:
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The Silent Killer
The ___________ phase typically builds slowly over time and may consists of small insults
that builds into public humiliation and belittling.
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Tension
Peak bone mass is reached at approximately at ____.
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30
Name a risk factors for a heart attack:
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Inactivity, Age, Gender, & Genetic Composition
At what week during pregnancy is the baby generally considered viable?
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cons of changing.
Give this one a try later!
Contemplation
_____________ are the reproductive ball shaped glands inside the scrotum, which are
responsible for sperm production.
Give this one a try later!
Testicles
,The common calculation for maximum heart rate is:
Give this one a try later!
220-Age= Maximum Heart Rate
When lifting weights, exhale during the _______________ of the load, and inhale on the
______________ of the load.
Give this one a try later!
Concentric Phase and Eccentric Phase
The best way to prevent contraction of a STI:
Give this one a try later!
Abstience
Training for an activity or isolating the specific muscle groups and/or movement
pattern that one would like to improve is known as _____________ _____ ________________.
Give this one a try later!
Principle of Specificility
,List some ways to reduce date rape:
Give this one a try later!
Diminish the odds:
Develop clear lines of communication
Understand what each of you want and expect from the date
Do not use psychoactive substances in dating situations
Do not give clues or display body language that indicate you are interested
in having sex
Do not be coerced into unwanted sexual activities
If you are a victim of date rape, remember it is NOT your fault. Seek medical
treatment and counseling immediately.
_____________ means muscle building.
Give this one a try later!
Anabolic
____________ is the foundation that the relationships are formed upon.
Give this one a try later!
Honesty
High blood pressure is also know as:
, Give this one a try later!
The Silent Killer
The ___________ phase typically builds slowly over time and may consists of small insults
that builds into public humiliation and belittling.
Give this one a try later!
Tension
Peak bone mass is reached at approximately at ____.
Give this one a try later!
30
Name a risk factors for a heart attack:
Give this one a try later!
Inactivity, Age, Gender, & Genetic Composition
At what week during pregnancy is the baby generally considered viable?
Give this one a try later!
