Nutr 1020 Exam 5 WITH ANSWERS
Fortified milk has _____ added to it. - CORRECT ANSWERS
✔✔Both vitamin A and vitamin D
Which of the following nutrients is synthesized in the
body from cholesterol and is tied to genetics and
evolution? - CORRECT ANSWERS ✔✔Vitamin D
All of the following fat soluble vitamins have toxic effects
on the cardiovascular system when consistently
consumed in excess except: - CORRECT ANSWERS
✔✔Vitamin A
All of the following fat soluble vitamins have multiple
active chemical forms except: - CORRECT ANSWERS
✔✔Vitamin D
Deficiency of ______ can cause dermatitis. - CORRECT
ANSWERS ✔✔Niacin and B6
An adequate intake of ___________ prevents beriberi. -
CORRECT ANSWERS ✔✔Thiamin
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,Water is needed for _______________. - CORRECT ANSWERS
✔✔thermoregulation, metabolism, cardiovascular function
___________ functions to maintain extracellular fluid
balance and volume. - CORRECT ANSWERS ✔✔Sodium
Deficiency of sodium, potassium, and/or chloride can
cause muscle cramping or weakness. - CORRECT
ANSWERS ✔✔True
Toxicity of calcium commonly occurs from overuse of
laxatives. - CORRECT ANSWERS ✔✔False
_____ is needed for energy transfer (ATP). - CORRECT
ANSWERS ✔✔Phosphorus
Deficiency of __________ causes osteopenia and
osteoporosis. - CORRECT ANSWERS ✔✔Calcium
Sulfur is needed to stabilize protein shape. - CORRECT
ANSWERS ✔✔True
Consumption of nuts could best help prevent deficiency
of: - CORRECT ANSWERS ✔✔Magnesium
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, Selenium is an antioxidant nutrient. - CORRECT ANSWERS
✔✔True
Iron deficiency causes: - CORRECT ANSWERS
✔✔microcytic hypochromic anemia.
Acrodermatitis enteropathica is caused by a deficiency of:
- CORRECT ANSWERS ✔✔Zinc
CASE STUDY: Jordan is a 21-year old, male body builder.
He is 5'8'' and weighs 210 pounds. He is preparing for a
contest and wants to drop 20 pounds of weight in six
weeks. His diet has been the same daily. Following is his
diet and partial results from his diet analysis.
Dietary Intake:
· Breakfast: 12-ounce soy protein shake, 5 egg whites
· Lunch: 1 pound of tuna in water, 6 oz sliced pickles, 12
oz whey (from milk) shake, 3 Tb wheat germ
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Fortified milk has _____ added to it. - CORRECT ANSWERS
✔✔Both vitamin A and vitamin D
Which of the following nutrients is synthesized in the
body from cholesterol and is tied to genetics and
evolution? - CORRECT ANSWERS ✔✔Vitamin D
All of the following fat soluble vitamins have toxic effects
on the cardiovascular system when consistently
consumed in excess except: - CORRECT ANSWERS
✔✔Vitamin A
All of the following fat soluble vitamins have multiple
active chemical forms except: - CORRECT ANSWERS
✔✔Vitamin D
Deficiency of ______ can cause dermatitis. - CORRECT
ANSWERS ✔✔Niacin and B6
An adequate intake of ___________ prevents beriberi. -
CORRECT ANSWERS ✔✔Thiamin
Page 1 of 22
,Water is needed for _______________. - CORRECT ANSWERS
✔✔thermoregulation, metabolism, cardiovascular function
___________ functions to maintain extracellular fluid
balance and volume. - CORRECT ANSWERS ✔✔Sodium
Deficiency of sodium, potassium, and/or chloride can
cause muscle cramping or weakness. - CORRECT
ANSWERS ✔✔True
Toxicity of calcium commonly occurs from overuse of
laxatives. - CORRECT ANSWERS ✔✔False
_____ is needed for energy transfer (ATP). - CORRECT
ANSWERS ✔✔Phosphorus
Deficiency of __________ causes osteopenia and
osteoporosis. - CORRECT ANSWERS ✔✔Calcium
Sulfur is needed to stabilize protein shape. - CORRECT
ANSWERS ✔✔True
Consumption of nuts could best help prevent deficiency
of: - CORRECT ANSWERS ✔✔Magnesium
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, Selenium is an antioxidant nutrient. - CORRECT ANSWERS
✔✔True
Iron deficiency causes: - CORRECT ANSWERS
✔✔microcytic hypochromic anemia.
Acrodermatitis enteropathica is caused by a deficiency of:
- CORRECT ANSWERS ✔✔Zinc
CASE STUDY: Jordan is a 21-year old, male body builder.
He is 5'8'' and weighs 210 pounds. He is preparing for a
contest and wants to drop 20 pounds of weight in six
weeks. His diet has been the same daily. Following is his
diet and partial results from his diet analysis.
Dietary Intake:
· Breakfast: 12-ounce soy protein shake, 5 egg whites
· Lunch: 1 pound of tuna in water, 6 oz sliced pickles, 12
oz whey (from milk) shake, 3 Tb wheat germ
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