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Terms in this set (260)
Diseases associated with too little Hypokinetic diseases (hypo = too little; kinetic =
activity or exercise are called activity)
Within the medical fitness field's When the client is ready for post-rehab or post-
continuum of care, at what point medical care services
does the health coach typically work
with the client
Which factor of operant conditioning Response consequences
heavily influences behavior
outcomes and occurs after the
behavior is executed
On a scale of 1-10, answers below Answers below the number 4 suggest the client is
what number suggest that the client in the precontemplation stage
is in the precontemplation stage of
behavioral change
A way people learn behavior in Operant Conditioning
which their behavior is influenced by
its consequences is called
, These precede a behavior and Antecedents
oftentimes signal the consequence
of the behavior
Which factor of operant conditioning Response consequences
heavily influences behavior
outcomes and occurs after the
behavior was executed
What are the two main types of Autonomous motivation and controlled motivation
motivation described in the self-
determination theory (SDT)
Individuals experiencing introjected because they think they should, oftentimes out of
regulation engage in an activity guilty or for a sense of self-worth
Individuals experiencing external to avoid punishment or gain rewards
regulation engage in an activity
Individuals experiencing identified in order to reach a meaningful goal, despite not
regulation engage in an activity always finding the activity enjoyable (ex: exercising
to improve health)
SWOT analysis stands for Strengths
Weaknesses
Opportunities
Threats
and is a tool used to develop self-awareness