BASI Pilates Final Exam Questions with Correct Answers 2026 | Verified Exam Prep | Latest BASI Certification Study Guide

BASI FINAL EXAM QUESTIONS WITH
CORRECT ANSWERS 2025
Spine Flexors - CORRECT ANSWER -Rectus Abdominis, External Oblique, Internal Oblique


Spine hgExtensors hg- hgCORRECT hgANSWER hg-Erector hgSpinae hg (longissimus, hg iliocostalis, hg spinalis)



Spine hgLateral hgFlexors hg- hgCORRECT hg ANSWER hg -
External hgOblique, hgInternal hgOblique, hgQuadratus hgLumborum, hgErector hgSpinae hg(logissimus, hgiliocostalis,
hgspinal hgis)




Spine hgRotators hg - hg CORRECT hg ANSWER hg -
Internal hgand hgExternal hgOblique, hg Erector hgSpinae(longissimus, hg iliocostalis, hg spinalis)



Hip hgFlexors hg- hg CORRECT hgANSWER hg -Iliospoas, hg Rectus hgFemoris, hg Sartorius



Hip hgExtensors hg - hg CORRECT hg ANSWER hg -
Gluteus hgMaximus, hgHamstrings hg(semimembranosus, hgsemitendinosus, hgand hgbiceps hgfemoris)



Hip hgAbductors hg - hg CORRECT hg ANSWER hg -
Gluteus hgMedius, hgGluteus hgMinimus, hgTensor hgFasciae hgLatae, hgSartorius, hgupper hgranges hgof hgthe
hgiliopsoas hgand hgpi hgrformis




Hip hgAdductors hg - hg CORRECT hg ANSWER hg -
Adductor hgLongus, hg Adductor hg Brevis, hg Adductor hgMagnus, hg Gracilis, hg and hg Pectineus



Hip hgExternal hgRotators hg - hgCORRECT hg ANSWER hg -
Gluteus hgMaximus, hgPosterior hgFibers hgof hgGluteus hgMedius hg(when hghip hgis hgflexed), hgSartorius, hgBiceps
hgFemoris hgan h g d hgdeep hgoutward hgrotators hg(piriformis, hgobturator hginterns, hgobturator hgexternus,

hgquadratus hgfemoris, hggemellu h g s hgsuperior hgand hggemellus hginferior)

, Hip hgInternal hg Rotators hg - hgCORRECT hg ANSWER hg -
gluteus hgmedius hg(anterior hgfibers), hggluteus hgminimus, hgtensor hgfasciae hglatae, hgpiriformis, hgsemtendinousus,
hgse hgmimembranosus




Knee hgFlexors hg- hgCORRECT hgANSWER hg-Hamstrings hg(semimembranosus, hgsemitendinosus, hgbiceps hgfemoris)



Knee hgExtensors hg - hg CORRECT hg ANSWER hg -
quadriceps hgfemoris: hgvastus hgmedialus, hgvastus hgintermedius, hgvastus hglateralis, hgrectus hgfemoris



Ankle-Foot hgDorsiflexors hg- hgCORRECT hgANSWER hg-Tibialis hganterior, hgextensor hgdigitorum hglongus



Ankle-Foot hgPlantar hgFlexors hg- hgCORRECT hgANSWER hg-gastrocenemius, hgsoleus



Ankle-Foot hgInvertors hg- hgCORRECT hgANSWER hg-tibialis hgposterior hg and hgtibialis hganterior



Ankle-Foot hgEvertors hg- hgCORRECT hgANSWER hg-peroneus hglongus, hgperoneus hgbrevis



Shoulder hgFlexors hg- hgCORRECT hgANSWER hg-deltoid, hgpectoralis hgmajor



Shoulder hgExtensors hg - hg CORRECT hg ANSWER hg -
posterior hgdeltoid, hgpectoralis hgmajor, hglatissimus hgdorsi, hgteres hgmajor



Shoulder hgAbductors hg - hg CORRECT hg ANSWER hg -middle hg deltoid, hg supraspinatus



Shoulder hg Adductors hg - hg CORRECT hg ANSWER hg-latissimus hgdorsi hgwith hg pectorals hg major



Shoulder hgExternal hgRotators hg- hgCORRECT hgANSWER hg-infraspinatus, hgteres hgminor



Shoulder hgInternal hgRotators hg- hgCORRECT hgANSWER hg-subscapularis, hgteres hgmajor