Cognitive Behavioral Therapy: CBT (Techniques)
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Practicing new skills
Goal-setting
Self-Monitoring
ABC Model
Adlerian Counseling
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, Alfred Adler
Known as "individual psychology"
Holistic view of the person in the areas of work/school, love, and
friendships.
All behavior has a purpose.
Person-Centered Therapy
Give this one a try later!
Dr. Carl Rogers
CORE CONDITIONS:
-Congruence
-Unconditional Positive Regard
-Empathy
Gestalt Therapy (Techniques)
Give this one a try later!
Give this one a try later!
Practicing new skills
Goal-setting
Self-Monitoring
ABC Model
Adlerian Counseling
Give this one a try later!
, Alfred Adler
Known as "individual psychology"
Holistic view of the person in the areas of work/school, love, and
friendships.
All behavior has a purpose.
Person-Centered Therapy
Give this one a try later!
Dr. Carl Rogers
CORE CONDITIONS:
-Congruence
-Unconditional Positive Regard
-Empathy
Gestalt Therapy (Techniques)
Give this one a try later!
