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Doula - Answer- a trained labor support person who is employed by the mother to
provide labor support
Kegals - Answer- -excercise that flexes abdominal muscles to help support pelvis,
uterus, cervix, diaphragm
Lamaze - Answer- rhythmic breathing that focus on breathe and relaxation to help
elevate the pain of labor
Ways to naturally induce labor - Answer- Sex, nipple stimulation, herbs, Castor oil,
acupressure, accupuncture
Food to induce labor - Answer- acid fruit (pineapple), spicy food, Chinese food,
eggplant, licorice
stripping of membranes - Answer- removing mucous plug
Pitocin - Answer- medication used for uterine stimulation to promote labor
Two ways to medically induce labor - Answer- stripping of membranes, pitocin
Reasons to medically induce labor - Answer- Gestational diabetes, high blood pressure,
baby too big, baby too small, Over due date
Pre-labor - Answer- lightning; baby drops
Pre-labor - Answer- burst of energy
Pre-labor - Answer- Braxton- Hicks contractions
Braxton-Hicks Contractions - Answer- irregular pre-labor contractions of the uterus, that
do not lead to labor
True Labor - Answer- Loss of mucous plug
True Labor - Answer- Amniotic Sac Breaks
True Labor - Answer- Regular Contractions- like clock work
Effacement - Answer- thinning of the cervix