NSG221 Mental Health Study Guide Part 1
Questions And Answers [Verified Answers]
Plus Rationales Latest 2026/27 | Qs & Ans
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1. Which statement best defines mental health?
A. Absence of all stress
B. Ability to cope, function, and maintain emotional
well-being
C. Never feeling sadness
D. Having no relationships
Rationale: Mental health includes emotional wellness, coping
ability, and functioning.
2. Which factor is considered a protective factor for mental
wellness?
A. Social isolation
B. Strong support system
C. Substance misuse
D. Chronic sleep deprivation
Rationale: Supportive relationships improve resilience and
coping.
, 3. Which neurotransmitter is strongly associated with mood
regulation?
A. Sodium
B. Serotonin
C. Calcium only
D. Iron only
Rationale: Serotonin plays a major role in mood and anxiety
regulation.
4. Which neurotransmitter is associated with reward and
motivation?
A. Chloride
B. Dopamine
C. Potassium only
D. Magnesium only
Rationale: Dopamine is involved in reward, pleasure, and
motivation.
5. Which defense mechanism involves refusing to accept
reality?
A. Projection
B. Denial
C. Sublimation
D. Displacement
,Rationale: Denial is avoidance of painful reality.
6. Which defense mechanism is considered mature?
A. Regression
B. Sublimation
C. Splitting
D. Acting out
Rationale: Sublimation channels impulses into healthy
activities.
7. Which therapeutic communication technique is best?
A. Giving false reassurance
B. Active listening
C. Arguing with patient beliefs
D. Changing the subject quickly
Rationale: Active listening builds trust and understanding.
8. Which response is therapeutic?
A. “You should not feel that way.”
B. “Tell me more about how you feel.”
C. “Everything will be fine.”
D. “That makes no sense.”
Rationale: Open-ended responses encourage expression.
, 9. Which is a nontherapeutic communication technique?
A. Reflection
B. Giving advice
C. Clarification
D. Silence
Rationale: Direct advice can limit patient autonomy and
exploration.
10. Which patient statement may indicate anxiety?
A. “I feel calm all day.”
B. “My heart races and I cannot relax.”
C. “I sleep 12 hours peacefully.”
D. “I have no worries.”
Rationale: Anxiety often includes physical symptoms like
palpitations.
11. Which level of anxiety can enhance learning?
A. Panic
B. Mild anxiety
C. Severe anxiety
D. Terror
Rationale: Mild anxiety can improve alertness and focus.
12. Which symptom is common in panic-level anxiety?
A. Better concentration only
Questions And Answers [Verified Answers]
Plus Rationales Latest 2026/27 | Qs & Ans
Instant Pdf Download
1. Which statement best defines mental health?
A. Absence of all stress
B. Ability to cope, function, and maintain emotional
well-being
C. Never feeling sadness
D. Having no relationships
Rationale: Mental health includes emotional wellness, coping
ability, and functioning.
2. Which factor is considered a protective factor for mental
wellness?
A. Social isolation
B. Strong support system
C. Substance misuse
D. Chronic sleep deprivation
Rationale: Supportive relationships improve resilience and
coping.
, 3. Which neurotransmitter is strongly associated with mood
regulation?
A. Sodium
B. Serotonin
C. Calcium only
D. Iron only
Rationale: Serotonin plays a major role in mood and anxiety
regulation.
4. Which neurotransmitter is associated with reward and
motivation?
A. Chloride
B. Dopamine
C. Potassium only
D. Magnesium only
Rationale: Dopamine is involved in reward, pleasure, and
motivation.
5. Which defense mechanism involves refusing to accept
reality?
A. Projection
B. Denial
C. Sublimation
D. Displacement
,Rationale: Denial is avoidance of painful reality.
6. Which defense mechanism is considered mature?
A. Regression
B. Sublimation
C. Splitting
D. Acting out
Rationale: Sublimation channels impulses into healthy
activities.
7. Which therapeutic communication technique is best?
A. Giving false reassurance
B. Active listening
C. Arguing with patient beliefs
D. Changing the subject quickly
Rationale: Active listening builds trust and understanding.
8. Which response is therapeutic?
A. “You should not feel that way.”
B. “Tell me more about how you feel.”
C. “Everything will be fine.”
D. “That makes no sense.”
Rationale: Open-ended responses encourage expression.
, 9. Which is a nontherapeutic communication technique?
A. Reflection
B. Giving advice
C. Clarification
D. Silence
Rationale: Direct advice can limit patient autonomy and
exploration.
10. Which patient statement may indicate anxiety?
A. “I feel calm all day.”
B. “My heart races and I cannot relax.”
C. “I sleep 12 hours peacefully.”
D. “I have no worries.”
Rationale: Anxiety often includes physical symptoms like
palpitations.
11. Which level of anxiety can enhance learning?
A. Panic
B. Mild anxiety
C. Severe anxiety
D. Terror
Rationale: Mild anxiety can improve alertness and focus.
12. Which symptom is common in panic-level anxiety?
A. Better concentration only
