Solutions
3 energy providing nutrients Correct Answers carbs, proteins,
fats
3 key guidelines Correct Answers -make smart choices from
every food group
-find balance between food and activity
-get most nutrition of of calories
3 types of carbs Correct Answers simple, complex, fiber
4 steps to keeping food safe Correct Answers clean separate
cook chill
5 ways your body needs nutrients Correct Answers energy
source, heal build and repair tissue, sustain growth, transport
oxygen cells regulate body function
6 types of nutrients Correct Answers carbs, proteins, fats,
vitamins, minerals, water
appetite Correct Answers the psychological desire for food,
temptation
benefits of fiber Correct Answers aids digestion, reduces risk
of disease
calorie Correct Answers unit of heat used to measure the
energy your body uses and the energy it receives from food