CorePower Yoga 200 Hour Test C1 SEQUENCE-
with 100% Correct Solutions
Integration
child's pose
I:table top
E: downward-facing dog
E: rag-doll
E: standing at attention
Sun A
I: mountain pose
E: forward fold
I: halfway lift
E: high plank/ chaturanga
I: upward-facing dog
E: downward-facing dog
Chaturanga demo
Full expression, modified expression, and skip completely
Sun B
with 100% Correct Solutions
Integration
child's pose
I:table top
E: downward-facing dog
E: rag-doll
E: standing at attention
Sun A
I: mountain pose
E: forward fold
I: halfway lift
E: high plank/ chaturanga
I: upward-facing dog
E: downward-facing dog
Chaturanga demo
Full expression, modified expression, and skip completely
Sun B