NACE CP2 EXAM COMPREHENSIVE REVIEW 2026 FULL QUESTIONS AND VERIFIED ANSWER

NAFC PERSONAL TRAINING PRACTICE
EXAMINATION 2026 QUESTIONS WITH
ANSWERS GRADED A+

>> Professional Ethics
Answer: Moral principles guiding practice


>> Confidentiality
Answer: Protecting client information


>> Dual Relationship
Answer: Multiple roles with client (avoid)


>> Client-Centered Approach
Answer: Focusing on client needs


>> Goal Setting
Answer: Defining specific objectives


>> SMART Goals
Answer: Specific, Measurable, Achievable, Relevant, Time-bound


>> Short-Term Goals
Answer: Achievable in weeks to months


>> Long-Term Goals
Answer: Ultimate desired outcome

, >> Process Goals
Answer: Focus on actions and behaviors


>> Outcome Goals
Answer: Focus on results


>> Performance Goals
Answer: Focus on achievement standards


>> Motivation
Answer: Drive to achieve goals


>> Intrinsic Motivation
Answer: Internal desire and satisfaction


>> Extrinsic Motivation
Answer: External rewards and recognition


>> Self-Efficacy
Answer: Belief in own ability to succeed


>> Self-Determination Theory
Answer: Autonomy, competence, relatedness


>> Stages of Change
Answer: Precontemplation, contemplation, preparation, action,
maintenance


>> Precontemplation
Answer: Not considering change