Correct Detailed Answers Already Graded A+
Fiber increases satiety which does what? - CORRECT ANSWER-helps produce
weight loss
Fiber reduces cholesterol absorption and increases cholesterol excretion which -
CORRECT ANSWER-reduces cardiovascular disease
Soluble fiber slows digestion and minimizes dramatic swings in blood glucose ans -
CORRECT ANSWER-improves diabetes management
Insoluble fiber increases stool bulk and increases regularity which - CORRECT
ANSWER-promotes colon health
The majority of Americans with diabetes have type 2 diabetes, formerly called
______ - CORRECT ANSWER-adult-onset diabetes
The major type of diabetes is characterized by _____ - CORRECT ANSWER-
insulin resistance
,Approximately 5-10% of diabetes cases are type 1 diabetes, formerly called _____
- CORRECT ANSWER-juvenile-onset diabetes
The less common form of diabetes is an autoimmune disease that results in
______ - CORRECT ANSWER-no pancreatic insulin
The type of diabetes that may occur during pregnancy is called _______. Women
who have this condition are at increased risk for developing type 2 diabetes after
giving birth. - CORRECT ANSWER-gestational diabetes
Brandy's dad has type 2 diabetes and recently purchased a book about low
glycemic index diet that he believes will help improve his blood sugar control.
What is the American Diabetes Association's recommendation regarding the
glycemic index? - CORRECT ANSWER-For diabetes management, the total
amount of carbs consumed is more important than the GI of individual foods
Monosaccharides - CORRECT ANSWER-glucose, fructose, galactose
Disaccharides - CORRECT ANSWER-maltose, sucrose, and lactose
, Carbs typically comprise the largest proportion of total daily calorie intake. Select
all of the meals that contribute significantly to meeting carb needs - CORRECT
ANSWER-Bowl of chili with kidney beans, bowl of ice cream with fresh
blueberries on top, bowl of whole wheat pasta with red sauce
Lisa is a 19-year-old college student who recently began experiencing symptoms
of lactose intolerance. Select all dietary practices that can help her meet her
calcium needs without aggravating her lactose intolerance symptoms. -
CORRECT ANSWER-eat hard cheeses and yogurt, drink low-lactose or lactose-
treated milk, drink calcium-fortified soy milk, and take lactase pills before eating
or drinking dairy foods
True or false: Brandy's 7-year-old daughter was recently diagnosed with ADHD.
According to scientific evidence, she should not feed her daughter any refined
sugar products because sugar intake causes hyperactivity in children - CORRECT
ANSWER-False
Diabetes or glycemic categories - CORRECT ANSWER-1. 70-100mg/dl →
normal fasting blood glucose
2. <70 → hypoglycemia
3. 100-125 → pre-diabetes
4. > 126 → diabetes