DHN 101 Final Exam Newest 2026 Questions
and Correct Detailed Answers Already Graded
A+
To boost his complex carbohydrate intake without adding much fat to his diet,
Devon can eat - CORRECT ANSWER-pretzels
After a tornado outbreak, Marie's house was damaged and her neighborhood
experienced a power outage that lasted three days. Which of the following steps
should she take to avoid food-borne illness during the loss of electricity? -
CORRECT ANSWER-Do not eat raw or cooked foods that have been at room
temperature for more than 2 hours
Julio wants to cook chicken and bake a pie made with eggs and milk for his
roommates. Julio and his dinner guests are likely to experience food-borne illness
if he - CORRECT ANSWER-wipes the knife used to cut up the raw chicken on a
hand towel before using the knife to cut up the salad
James and his five relatives live in New Orleans, Louisiana. For him and his family
to survive a major hurricane, James wants to store enough clean water to last for
about 5 days. Based on this information, he should store at least _____ gallons of
bottled and sealed water. - CORRECT ANSWER-30
,BJ wants to follow the "Check Your Steps" rules for food safety. When he prepares
high-risk foods, he washes his hands before and after touching the food; sanitizes
surfaces that come in contact with all foods; avoids cross contamination; cooks
meats to their proper internal temperatures; and after meals, he keeps serving
dishes with cooked food on the table, so his guests can nibble on the items. After
eating one of his meals, he and his dinner guests developed a food-borne illness.
Based on this information, which step did he fail to take? - CORRECT ANSWER-
Chill
Franco made dinner for his roommates. The meal included a baked cut-up
chicken, fruit salad, and stir-fried rice with mixed vegetables. About 8 hours after
eating dinner, Franco and his roommates experienced nausea, vomiting, fever,
chills, and diarrhea. Based on this information, Franco probably - CORRECT
ANSWER-did not wash the knife that he used to cut up the chicken before using
it to cut up the fruit.
Felicia wants to follow the "Check Your Steps" rules for food safety. When she
prepares high-risk foods, she avoids cross contamination, cooks raw foods to their
safe internal temperatures, and chills leftovers within 30 minutes after serving
them. After eating one of her meals, Felicia and her dinner guests developed a
food-borne illness. Based on this information, which step did she fail to take? -
CORRECT ANSWER-Clean
,Stefan is a healthy man who is 26 years of age. Using this information, calculate
his approximate target heart rate zone for moderate-intensity physical activity. -
CORRECT ANSWER-97 to 136 bpm
Juliana is a resistance athlete who weighs 175 lb. According to the joint
recommendations of an expert group that included the Academy of Nutrition and
Dietetics, her minimal intake of protein should be approximately _____ g daily. -
CORRECT ANSWER-96
Curtis is a healthy man who is 32 years of age. Using this information, calculate his
approximate target heart rate zone for moderate-intensity physical activity. -
CORRECT ANSWER-94 to 132 bpm
According to the joint recommendations of an expert group that included the
Academy of Nutrition and Dietetics, an endurance athlete who weighs 75 kg
should consume at least _____ g of protein daily. - CORRECT ANSWER-90
According to the joint recommendations of an expert group that included the
Academy of Nutrition and Dietetics, an endurance athlete who weighs 85 kg
should consume at least _____ g of protein daily. - CORRECT ANSWER-102
, Hugh is a healthy man who is 25 years of age. Using this information, calculate his
approximate target heart rate zone for vigorous-intensity physical activity. -
CORRECT ANSWER-137 to 166 bpm
Curtis is a competitive athlete who weighs 85 kg. He would like to plan a
nutritionally adequate diet that provides enough carbohydrate to maintain his
weight and glycogen stores during training and competition. According to expert
recommendations, he should consume _____ grams of carbohydrate daily. -
CORRECT ANSWER-510 to 850
Alicia's goal is to become a world-class endurance athlete. She trains aerobically
for at least 90 minutes daily. She weighs 60 kg. Based on this information, what is
the minimum number of kilocalories she needs to consume daily to maintain her
body weight while in training? - CORRECT ANSWER-2700
Alex is a competitive athlete who weighs 90 kg. He would like to plan a
nutritionally adequate diet that provides enough carbohydrate to maintain his
weight and glycogen stores during training and competition. According to expert
recommendations, he should consume _____ grams of carbohydrate daily. -
CORRECT ANSWER-540 to 900
Tatiana is a competitive athlete who weighs 70 kg. She would like to plan a
nutritionally adequate diet that provides enough carbohydrate to maintain her
and Correct Detailed Answers Already Graded
A+
To boost his complex carbohydrate intake without adding much fat to his diet,
Devon can eat - CORRECT ANSWER-pretzels
After a tornado outbreak, Marie's house was damaged and her neighborhood
experienced a power outage that lasted three days. Which of the following steps
should she take to avoid food-borne illness during the loss of electricity? -
CORRECT ANSWER-Do not eat raw or cooked foods that have been at room
temperature for more than 2 hours
Julio wants to cook chicken and bake a pie made with eggs and milk for his
roommates. Julio and his dinner guests are likely to experience food-borne illness
if he - CORRECT ANSWER-wipes the knife used to cut up the raw chicken on a
hand towel before using the knife to cut up the salad
James and his five relatives live in New Orleans, Louisiana. For him and his family
to survive a major hurricane, James wants to store enough clean water to last for
about 5 days. Based on this information, he should store at least _____ gallons of
bottled and sealed water. - CORRECT ANSWER-30
,BJ wants to follow the "Check Your Steps" rules for food safety. When he prepares
high-risk foods, he washes his hands before and after touching the food; sanitizes
surfaces that come in contact with all foods; avoids cross contamination; cooks
meats to their proper internal temperatures; and after meals, he keeps serving
dishes with cooked food on the table, so his guests can nibble on the items. After
eating one of his meals, he and his dinner guests developed a food-borne illness.
Based on this information, which step did he fail to take? - CORRECT ANSWER-
Chill
Franco made dinner for his roommates. The meal included a baked cut-up
chicken, fruit salad, and stir-fried rice with mixed vegetables. About 8 hours after
eating dinner, Franco and his roommates experienced nausea, vomiting, fever,
chills, and diarrhea. Based on this information, Franco probably - CORRECT
ANSWER-did not wash the knife that he used to cut up the chicken before using
it to cut up the fruit.
Felicia wants to follow the "Check Your Steps" rules for food safety. When she
prepares high-risk foods, she avoids cross contamination, cooks raw foods to their
safe internal temperatures, and chills leftovers within 30 minutes after serving
them. After eating one of her meals, Felicia and her dinner guests developed a
food-borne illness. Based on this information, which step did she fail to take? -
CORRECT ANSWER-Clean
,Stefan is a healthy man who is 26 years of age. Using this information, calculate
his approximate target heart rate zone for moderate-intensity physical activity. -
CORRECT ANSWER-97 to 136 bpm
Juliana is a resistance athlete who weighs 175 lb. According to the joint
recommendations of an expert group that included the Academy of Nutrition and
Dietetics, her minimal intake of protein should be approximately _____ g daily. -
CORRECT ANSWER-96
Curtis is a healthy man who is 32 years of age. Using this information, calculate his
approximate target heart rate zone for moderate-intensity physical activity. -
CORRECT ANSWER-94 to 132 bpm
According to the joint recommendations of an expert group that included the
Academy of Nutrition and Dietetics, an endurance athlete who weighs 75 kg
should consume at least _____ g of protein daily. - CORRECT ANSWER-90
According to the joint recommendations of an expert group that included the
Academy of Nutrition and Dietetics, an endurance athlete who weighs 85 kg
should consume at least _____ g of protein daily. - CORRECT ANSWER-102
, Hugh is a healthy man who is 25 years of age. Using this information, calculate his
approximate target heart rate zone for vigorous-intensity physical activity. -
CORRECT ANSWER-137 to 166 bpm
Curtis is a competitive athlete who weighs 85 kg. He would like to plan a
nutritionally adequate diet that provides enough carbohydrate to maintain his
weight and glycogen stores during training and competition. According to expert
recommendations, he should consume _____ grams of carbohydrate daily. -
CORRECT ANSWER-510 to 850
Alicia's goal is to become a world-class endurance athlete. She trains aerobically
for at least 90 minutes daily. She weighs 60 kg. Based on this information, what is
the minimum number of kilocalories she needs to consume daily to maintain her
body weight while in training? - CORRECT ANSWER-2700
Alex is a competitive athlete who weighs 90 kg. He would like to plan a
nutritionally adequate diet that provides enough carbohydrate to maintain his
weight and glycogen stores during training and competition. According to expert
recommendations, he should consume _____ grams of carbohydrate daily. -
CORRECT ANSWER-540 to 900
Tatiana is a competitive athlete who weighs 70 kg. She would like to plan a
nutritionally adequate diet that provides enough carbohydrate to maintain her
