ISSA Final Exam (Latest
Update) | Questions and Verified
Answers | 100% Correct | A+
Blood vessels are compromised of which type of muscle tissue? -✓✓Smooth muscle
Which blood vessels carry blood away from heart? -✓✓Arteries
Which heart chamber receives deoxygenated blood from the body? -✓✓Right atrium
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? -
✓✓Systole
During exercise, which organ system regulates fluid volume and pressure in body
tissues? -✓✓The lymphatic system
What is the process of external respiration? -✓✓The exchange of gases between the
lungs and blood in the lungs
Which endocrine hormone promotes the breakdown of protein in muscle cells? -
✓✓Cortisol
Which of the following is an effect of long-term cortisol elevation in the body? -
✓✓Increases appetite
Which component of the digestive system performs both mechanical digestion and
chemical digestion? -✓✓The mouth
What is the definition of behavior? -✓✓An action that can be observed, measured, and
modified
What stage of change is someone in if they are engaging in a new behavior and have
been for less than 6 months? -✓✓Action
What stage of change is someone in if they are in denial or ignorants to the fact that a
change may be necessary? -✓✓Pre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? -✓✓Intrinsic
motivation
, Which psychological need in the Self-Determination Theory (SDT) is described as the
basic need to feel in control of one's own behavior? -✓✓Autonomy
Which of the following is an example of an open-ended question? -✓✓"How did you first
notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? -✓✓Process goal
What does the "A" in SMART goal stand for? -✓✓Achievable
What type of goal is open to interpretation by the client as opposed to being supported
by measurable data? -✓✓A subjective goal
When communicating with clients, what type of communication must be constructive
and effective to improve competence? -✓✓Feedback
Which human organ systems are responsible for human movement? -✓✓The nervous
system, muscular system and skeletal system
Which classification of neurons initiate muscle contraction and activate glands? -
✓✓Motor neurons
What is the peripheral nervous system (PNS) responsible for? -✓✓Conveying motor
commands, carrying sensory information to CNS, and regulating involuntary functions
Where in the brain does most information processing occur? -✓✓Cerebral cortex
Which type of muscle is the most common in the human body? -✓✓Skeletal muscle
Which type of muscle fiber derives its energy primarily from aerobic energy pathways? -
✓✓Type I muscle fibers
Which of the following is included in the appendicular skeleton? -✓✓Shoulder girdle
Which type of bone supports the weight of the body and facilitates movement? -✓✓Long
bones
What does the golgi tendon organ detect and respond to in the muscle? -✓✓Changes in
muscle tension
The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) are
examples of what type of ligament? -✓✓Intrinsic ligament
Update) | Questions and Verified
Answers | 100% Correct | A+
Blood vessels are compromised of which type of muscle tissue? -✓✓Smooth muscle
Which blood vessels carry blood away from heart? -✓✓Arteries
Which heart chamber receives deoxygenated blood from the body? -✓✓Right atrium
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? -
✓✓Systole
During exercise, which organ system regulates fluid volume and pressure in body
tissues? -✓✓The lymphatic system
What is the process of external respiration? -✓✓The exchange of gases between the
lungs and blood in the lungs
Which endocrine hormone promotes the breakdown of protein in muscle cells? -
✓✓Cortisol
Which of the following is an effect of long-term cortisol elevation in the body? -
✓✓Increases appetite
Which component of the digestive system performs both mechanical digestion and
chemical digestion? -✓✓The mouth
What is the definition of behavior? -✓✓An action that can be observed, measured, and
modified
What stage of change is someone in if they are engaging in a new behavior and have
been for less than 6 months? -✓✓Action
What stage of change is someone in if they are in denial or ignorants to the fact that a
change may be necessary? -✓✓Pre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? -✓✓Intrinsic
motivation
, Which psychological need in the Self-Determination Theory (SDT) is described as the
basic need to feel in control of one's own behavior? -✓✓Autonomy
Which of the following is an example of an open-ended question? -✓✓"How did you first
notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? -✓✓Process goal
What does the "A" in SMART goal stand for? -✓✓Achievable
What type of goal is open to interpretation by the client as opposed to being supported
by measurable data? -✓✓A subjective goal
When communicating with clients, what type of communication must be constructive
and effective to improve competence? -✓✓Feedback
Which human organ systems are responsible for human movement? -✓✓The nervous
system, muscular system and skeletal system
Which classification of neurons initiate muscle contraction and activate glands? -
✓✓Motor neurons
What is the peripheral nervous system (PNS) responsible for? -✓✓Conveying motor
commands, carrying sensory information to CNS, and regulating involuntary functions
Where in the brain does most information processing occur? -✓✓Cerebral cortex
Which type of muscle is the most common in the human body? -✓✓Skeletal muscle
Which type of muscle fiber derives its energy primarily from aerobic energy pathways? -
✓✓Type I muscle fibers
Which of the following is included in the appendicular skeleton? -✓✓Shoulder girdle
Which type of bone supports the weight of the body and facilitates movement? -✓✓Long
bones
What does the golgi tendon organ detect and respond to in the muscle? -✓✓Changes in
muscle tension
The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) are
examples of what type of ligament? -✓✓Intrinsic ligament
