Yoga Renew YTT Final Exam COMPLETE EXAM Questions and Answers
(Veified Answers) (Latest Update 2026) UPDATE!!
Which style of yoga was popularized by Tirumalai Krishnamacharya in the early 20th centruy? -
(answer)Hatha yoga
Which style of yoga seeks to "uncoil" a snake or serpent at the base of the spine through a series of
poses, pranayama, sounds, and meditation? - (answer)Kundalina yoga
Which style of yoga encompasses many different genres, but is known for its focus on "flow" between
postures? - (answer)Vinyasa yoga
Which style of yoga follows a Vinyasa flow in a heated room? - (answer)Hot yoga
Which style of yoga came from a background of martial arts and Taoist philosphy? - (answer)Yin yoga
Which style of yoga is typically considered the basis of many other yoga styles, combining the use of
deep breathing and different postures to achieve a meditative state? - (answer)Hatha yoga
In Sanskrit, this word translates into "Strong, willful, or forceful" - (answer)Hatha
Ashtanga Yoga has students practice different pre-defined sequences basked on their skill level, and is a
sub-genre of which style of yoga? - (answer)Vinyasa yoga
Which word translates to "coiled serpant" or "coiled snake" in Sanskrit - (answer)Kundalini
,Yoga Renew YTT Final Exam COMPLETE EXAM Questions and Answers
(Veified Answers) (Latest Update 2026) UPDATE!!
Which of these genres of yoga focuses on the use of Kriyas for the class sequence? - (answer)Kundalini
Yoga
Which of these genres of yoga derives its name from Taoist philosophy? - (answer)Yin Yoga
Which style of yoga was originally developed for students recovering from an illness or injury/ -
(answer)Restorative yoga
Which style of yoga relies heavily on the use of props and focuses on achieving proper alignment for
each pose? - (answer)Iyengar Yoga
Rehearsing yoga cues before your classes is a good practice - (answer)True
Which of the following is the best way to cue? - (answer)Breath + side + pose name + cues
Beginner level students might need more cueing than advanced level students - (answer)True
We should demo poses the whole time in our classes - (answer)False
What type of class might need more demoing than others? - (answer)Beginner level
If a student asks us a question, and we don't know the answer, it is a good practice to pretend we do
know the answer. - (answer)False
, Yoga Renew YTT Final Exam COMPLETE EXAM Questions and Answers
(Veified Answers) (Latest Update 2026) UPDATE!!
For students with knee issues, we use a thicker mat or ______ to help. - (answer)Folded blanket
Using a strap cannot help a student enhance which of the following? - (answer)Savasana
Which of the following is a tool that can be used during Savasana? - (answer)Music, eye pillow, and/or
candle
____ are a good alternative to regular candles. - (answer)Electronic candles
If you are teaching a power yoga class, our music should be more ____ - (answer)Upbeat
If we are teaching a restorative yoga class, our music should be more ____. - (answer)Relaxing
Essential oils can be used in the beginning or ____ of class. - (answer)End
We should always make sure students do not have allergies before offering aromatherapy during class. -
(answer)True
Muladhara - (answer)Root Chakra
"Root Support"
Red
(Veified Answers) (Latest Update 2026) UPDATE!!
Which style of yoga was popularized by Tirumalai Krishnamacharya in the early 20th centruy? -
(answer)Hatha yoga
Which style of yoga seeks to "uncoil" a snake or serpent at the base of the spine through a series of
poses, pranayama, sounds, and meditation? - (answer)Kundalina yoga
Which style of yoga encompasses many different genres, but is known for its focus on "flow" between
postures? - (answer)Vinyasa yoga
Which style of yoga follows a Vinyasa flow in a heated room? - (answer)Hot yoga
Which style of yoga came from a background of martial arts and Taoist philosphy? - (answer)Yin yoga
Which style of yoga is typically considered the basis of many other yoga styles, combining the use of
deep breathing and different postures to achieve a meditative state? - (answer)Hatha yoga
In Sanskrit, this word translates into "Strong, willful, or forceful" - (answer)Hatha
Ashtanga Yoga has students practice different pre-defined sequences basked on their skill level, and is a
sub-genre of which style of yoga? - (answer)Vinyasa yoga
Which word translates to "coiled serpant" or "coiled snake" in Sanskrit - (answer)Kundalini
,Yoga Renew YTT Final Exam COMPLETE EXAM Questions and Answers
(Veified Answers) (Latest Update 2026) UPDATE!!
Which of these genres of yoga focuses on the use of Kriyas for the class sequence? - (answer)Kundalini
Yoga
Which of these genres of yoga derives its name from Taoist philosophy? - (answer)Yin Yoga
Which style of yoga was originally developed for students recovering from an illness or injury/ -
(answer)Restorative yoga
Which style of yoga relies heavily on the use of props and focuses on achieving proper alignment for
each pose? - (answer)Iyengar Yoga
Rehearsing yoga cues before your classes is a good practice - (answer)True
Which of the following is the best way to cue? - (answer)Breath + side + pose name + cues
Beginner level students might need more cueing than advanced level students - (answer)True
We should demo poses the whole time in our classes - (answer)False
What type of class might need more demoing than others? - (answer)Beginner level
If a student asks us a question, and we don't know the answer, it is a good practice to pretend we do
know the answer. - (answer)False
, Yoga Renew YTT Final Exam COMPLETE EXAM Questions and Answers
(Veified Answers) (Latest Update 2026) UPDATE!!
For students with knee issues, we use a thicker mat or ______ to help. - (answer)Folded blanket
Using a strap cannot help a student enhance which of the following? - (answer)Savasana
Which of the following is a tool that can be used during Savasana? - (answer)Music, eye pillow, and/or
candle
____ are a good alternative to regular candles. - (answer)Electronic candles
If you are teaching a power yoga class, our music should be more ____ - (answer)Upbeat
If we are teaching a restorative yoga class, our music should be more ____. - (answer)Relaxing
Essential oils can be used in the beginning or ____ of class. - (answer)End
We should always make sure students do not have allergies before offering aromatherapy during class. -
(answer)True
Muladhara - (answer)Root Chakra
"Root Support"
Red
