EXAM 1 QUESTIONS & ELABORATED
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Flexible boundaries
Healthy boundaries are flexible. That is, individuals must be able to let go of their boundaries
and limits when appropriate. In order to have flexible boundaries, individuals must be aware of
who is considered safe and when it is safe to let others invade their personal space.
Mental illness
opposite of what the culture requires
Mental Health
How we deal with everything in life culturally.
6 indications of mental health
A positive attitude toward self
Growth, development, and the ability to achieve self-actualization:
Integration
Autonomy:
Perception of reality
Environmental mastery:
,Maslow Hierarchy of Needs Theory
proposes that people are motivated by five levels of needs: (1) physiological, (2) safety, (3) love,
(4) esteem, and (5) self-actualization (down to up)
Incomprehensibility
relates to the inability of the general population to understand the motivation behind an
individual's behavior.
cultural relativity
considers that these rules, conventions, and understandings are conceived within an individual's
own particular culture.
mild anxiety
Does not affect day to day living
Learning is enhanced they are still able to function
- Ablitiy to learn is enhanced
- Restless and irritablity
moderate anxiety
Less alert to the environment
- attention decreased
, - learning is optimal
- increased HR and RR
- Increased speech rate volume and pitch
Panic anxiety
- can not focus on even one detail
- unable to concentrate or comprehend
- less hyperactive
- Diaphoresis and pallor
- Severe trembling
- labored breathing
- sleeplessness
severe anxiety
Attention span extremely limited
difficulty completing the simplest task
- Headache
- insommina
- experiencing could lead to stroke
- feeling of dread and loathing horror
- total focus on health decreased
Things people do to decrease anxiety that people do.