KPE120 M8 Mental Health Exam Newest 2026
Questions and Correct Detailed Answers
Already Graded A+
What is mental health - CORRECT ANSWER-a state of well being in which the
individual realizes personal potential, can cope with the the normal stresses of
life, can work productively and can contribute to community
What is mental illness - CORRECT ANSWER-any health condition that is
characterized by alterations in thinking, mood, or behaviour, associated with
distress or impaired functioning
What does the research say about PA being a treatment or therapy for existing
mental illness (depression ) - CORRECT ANSWER-1. PA has a similar effect size
as that of depression medication and therapy
2. PA has a lower relapse rate than medication OR the chances of being depressed
again are lower
3. PA improves sexual function
4. PA is not a replacement for depression treatment, but it is a effective add on
, What does the research say about PA being a treatment or therapy for existing
mental illness (Anxiety) - CORRECT ANSWER-1. PA is similarly effective as
pharmacology and medicine in treating mental illness
2. However effects with pharmacotherapy were more consistent and effective
than PA
What does the research say about PA improving the quality of life for people with
chronic physical or mental health problems (neurological disorders) - CORRECT
ANSWER-Exercise decreases depression in people recovering from physical
injury / surgery, however, exercise must be continued to keep the benefits
What does the research say about PA improving the quality of life for people with
chronic physical or mental health problems (Serious mental illness) - CORRECT
ANSWER-1. In schizophrenia patients, exercise reduces depression
2. Exercise should be included in people going through mental illnesses because
these people are usually physically unhealthy
What does the research say about improving the mental health of the general
public - CORRECT ANSWER-1. PA increases happiness
2. PA makes it easier to talk to people near you because of increased self esteem
3. Increases positive activated affect
4. Improves global self esteem
Questions and Correct Detailed Answers
Already Graded A+
What is mental health - CORRECT ANSWER-a state of well being in which the
individual realizes personal potential, can cope with the the normal stresses of
life, can work productively and can contribute to community
What is mental illness - CORRECT ANSWER-any health condition that is
characterized by alterations in thinking, mood, or behaviour, associated with
distress or impaired functioning
What does the research say about PA being a treatment or therapy for existing
mental illness (depression ) - CORRECT ANSWER-1. PA has a similar effect size
as that of depression medication and therapy
2. PA has a lower relapse rate than medication OR the chances of being depressed
again are lower
3. PA improves sexual function
4. PA is not a replacement for depression treatment, but it is a effective add on
, What does the research say about PA being a treatment or therapy for existing
mental illness (Anxiety) - CORRECT ANSWER-1. PA is similarly effective as
pharmacology and medicine in treating mental illness
2. However effects with pharmacotherapy were more consistent and effective
than PA
What does the research say about PA improving the quality of life for people with
chronic physical or mental health problems (neurological disorders) - CORRECT
ANSWER-Exercise decreases depression in people recovering from physical
injury / surgery, however, exercise must be continued to keep the benefits
What does the research say about PA improving the quality of life for people with
chronic physical or mental health problems (Serious mental illness) - CORRECT
ANSWER-1. In schizophrenia patients, exercise reduces depression
2. Exercise should be included in people going through mental illnesses because
these people are usually physically unhealthy
What does the research say about improving the mental health of the general
public - CORRECT ANSWER-1. PA increases happiness
2. PA makes it easier to talk to people near you because of increased self esteem
3. Increases positive activated affect
4. Improves global self esteem
