1|Page
DHN 101 EXAM 1 EXAM LATEST 2026-2027 ACTUAL EXAM WITH
COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (100%
VERIFIED ANSWERS) |ALREADY GRADED A+| ||PROFESSOR
VERIFIED|| ||BRANDNEW!!!||
Which of the following foods would be classified as a source of
empty calories by MyPlate?
•Grape jelly
•Whole milk
•Whole-grain bread
•Corn oil - ANSWER-Grape jelly
The Dietary Guidelines for Americans is _______. - ANSWER-a
set of general nutrition-related recommendations
Which of the following foods is a good source of protein and
contains a lot of saturated fat?
•Avocado
•Peanuts
•Dry peas
•Cheese - ANSWER-cheese
, 2|Page
Which of the following statements is true?
•According to MyPlate, the five food groups are fruits, vegetables,
grains, dairy, and protein foods.
•The MyPlate menu planning guide cannot be individualized to
meet a person's food preferences.
•A person can use MyPlate to evaluate his or her diet's nutritional
adequacy.
•MyPlate was the first food guide developed for Americans. -
ANSWER-According to MyPlate, the five food groups are fruits,
vegetables, grains, dairy, and protein foods.
The amount of a nutrient that should meet the needs of almost all
healthy people in a particular group is the _______. - ANSWER-
Recommended Dietary Allowance (RDA)
A diet is likely to be safe and nutritionally adequate if _______. -
ANSWER-average daily intakes for nutrients meet RDA or AI
values
DHN 101 EXAM 1 EXAM LATEST 2026-2027 ACTUAL EXAM WITH
COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (100%
VERIFIED ANSWERS) |ALREADY GRADED A+| ||PROFESSOR
VERIFIED|| ||BRANDNEW!!!||
Which of the following foods would be classified as a source of
empty calories by MyPlate?
•Grape jelly
•Whole milk
•Whole-grain bread
•Corn oil - ANSWER-Grape jelly
The Dietary Guidelines for Americans is _______. - ANSWER-a
set of general nutrition-related recommendations
Which of the following foods is a good source of protein and
contains a lot of saturated fat?
•Avocado
•Peanuts
•Dry peas
•Cheese - ANSWER-cheese
, 2|Page
Which of the following statements is true?
•According to MyPlate, the five food groups are fruits, vegetables,
grains, dairy, and protein foods.
•The MyPlate menu planning guide cannot be individualized to
meet a person's food preferences.
•A person can use MyPlate to evaluate his or her diet's nutritional
adequacy.
•MyPlate was the first food guide developed for Americans. -
ANSWER-According to MyPlate, the five food groups are fruits,
vegetables, grains, dairy, and protein foods.
The amount of a nutrient that should meet the needs of almost all
healthy people in a particular group is the _______. - ANSWER-
Recommended Dietary Allowance (RDA)
A diet is likely to be safe and nutritionally adequate if _______. -
ANSWER-average daily intakes for nutrients meet RDA or AI
values
