How long does the inflammatory response phase typically last? What affects the
duration?
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Less than a week (typically 2-3 days but depends on if there is a
compromised blood supply and/or if there is more severe structural
damage in which these factors would make this phase longer)
What is an isokinetic exercise?
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, Uses equipment that provides resistance to movement at a given Speed (ie
120 degrees per second)
Isotonic exercise involves movements with...
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Constant external resistance
Healing tissue must not be overstressed. During tissue healing, controlled therapeutic
stress is necessary to optimize ___ ___ formation, but too much stress can damage new
structure and significantly slow the athlete's return to competition
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collagen matrix
Degrees of strains
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-First degree: partial tear of individual fibers; strong, but painful
-Second degree: partial tear with weak, painful muscle activity
-Third degree: complete tear of the fibers; very weakness and painless
Once the inflammatory phase has ended, what begins?
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tissue repair
Tendinopathy is a ____________ condition characterized by minimal __________ and _______________.
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degenerative, inflammation, neovascularization
The primary goal during the maturation-remodeling phase is:
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optimizing tissue function while transitioning to return to play or activity
-Progressive loading of the NM-skeletal and Cardiorespiratory systems as
indicated
DAPRE Protocol
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duration?
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Less than a week (typically 2-3 days but depends on if there is a
compromised blood supply and/or if there is more severe structural
damage in which these factors would make this phase longer)
What is an isokinetic exercise?
Give this one a try later!
, Uses equipment that provides resistance to movement at a given Speed (ie
120 degrees per second)
Isotonic exercise involves movements with...
Give this one a try later!
Constant external resistance
Healing tissue must not be overstressed. During tissue healing, controlled therapeutic
stress is necessary to optimize ___ ___ formation, but too much stress can damage new
structure and significantly slow the athlete's return to competition
Give this one a try later!
collagen matrix
Degrees of strains
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-First degree: partial tear of individual fibers; strong, but painful
-Second degree: partial tear with weak, painful muscle activity
-Third degree: complete tear of the fibers; very weakness and painless
Once the inflammatory phase has ended, what begins?
, Give this one a try later!
tissue repair
Tendinopathy is a ____________ condition characterized by minimal __________ and _______________.
Give this one a try later!
degenerative, inflammation, neovascularization
The primary goal during the maturation-remodeling phase is:
Give this one a try later!
optimizing tissue function while transitioning to return to play or activity
-Progressive loading of the NM-skeletal and Cardiorespiratory systems as
indicated
DAPRE Protocol
Give this one a try later!
