Wellcoaches Cert. Exam- Lessons 6-9
Questions & Answers4
Coaches use mastery experience to encourage a client's successful and perseverant efforts by
assisting them - ANSWERS-to approach their goals as experiments; to learn from and discover
what will work to keep moving forward
What is the difference between self-esteem and self-efficacy - ANSWERS-Self-esteem is the
belief that one has value and self-worth. Self-efficacy is the belief that one has the capability to
initiate and sustain a desired behavior
Self-determination theory suggest that change - ANSWERS-cannot be imposed on people
without provoking resistance
The value of positive psychology to coaching is that clients - ANSWERS-are more resilient in the
face of negativity
For the design phase of Appreciative Inquiry to carry forward into action, it is important for the
client to make - ANSWERS-commitments
When clients are feeling ambivalent about or resistant to change they - ANSWERS-are
experiencing normal feelings
What is the definition of self-efficacy - ANSWERS-Self-efficacy is the belief that one has the
capability to initiate and sustain a desired behavior
Autonomous motivation is supported when the client - ANSWERS-is in control, acting in ways
they find interesting, important and of deep value
Questions & Answers4
Coaches use mastery experience to encourage a client's successful and perseverant efforts by
assisting them - ANSWERS-to approach their goals as experiments; to learn from and discover
what will work to keep moving forward
What is the difference between self-esteem and self-efficacy - ANSWERS-Self-esteem is the
belief that one has value and self-worth. Self-efficacy is the belief that one has the capability to
initiate and sustain a desired behavior
Self-determination theory suggest that change - ANSWERS-cannot be imposed on people
without provoking resistance
The value of positive psychology to coaching is that clients - ANSWERS-are more resilient in the
face of negativity
For the design phase of Appreciative Inquiry to carry forward into action, it is important for the
client to make - ANSWERS-commitments
When clients are feeling ambivalent about or resistant to change they - ANSWERS-are
experiencing normal feelings
What is the definition of self-efficacy - ANSWERS-Self-efficacy is the belief that one has the
capability to initiate and sustain a desired behavior
Autonomous motivation is supported when the client - ANSWERS-is in control, acting in ways
they find interesting, important and of deep value
