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Analyzed Answers Graded A+
(2025-2026 Latest Update)!!!
Which of the following foods is NOT a source of complete protein?
- Fish
- Almonds
- Milk
- Cheese
almonds
How much does grains cover MyPlate?
- 1/5 of the plate
- 1/2 of the plate
- 1/4 of the plate
- 1/3 of the plate
1/4 of the plate
Adequate Intakes (AI)
Nutritional values that are set when there is not enough scientific data
to set an EAR for the population.
Estimated Average Requirements (EAR)
Nutritional values that meet the requirements of half the people in a
certain target group.
Recommended Dietary Allowances (RDA)
,Nutritional values that meet the needs of 97-98% of a targeted healthy
population.
Tolerable Upper Intake Levels (UL)
The highest level of continuous intake of a specific nutrient that can
be taken without causing health issues.
Which of the following is not a function of proteins?
- Energy production
- Synthesis of glucose and fatty acids
- Synthesis of nitrogen-containing molecules
- None of the answers are correct
None of the answers are correct
How many different proteins is there estimated to exist in the human
body?
- More than 100,000
- 50,000
- 100,000
- 10,000
More than 100,000
Which of the following foods is the most energy dense per serving?
- 1/2 cup fresh strawberries
- 4 ounces fat-free milk
- 4-ounce chocolate doughnut
- 4 ounces orange juice
4-ounce chocolate doughnut
What is NOT a symptom of kwashiorkor?
- Liver malfunction
- Growth retardation
- Bowed legs
- Edema
Bowed legs
True or false: Nutrient-dense foods are usually higher in nutrients and
lower in calories.
true
, What is NOT a factor affecting energy expenditure?
- Socioeconomic status
- Height
- Society
- Sedentary behavior
Height
A product has 1 gram of fat, 46 grams of carbohydrate and 9 grams of
protein. What is the percent of calories coming from carbohydrate?
-4
- 16
- 20
- 80
80
What hormone is produced by fat tissue and increases satiety?
- Glucagon
- Ghrelin
- Leptin
- Gastrin
Leptin
TRUE or FALSE: Color of foods is not an important aspect of
nutrition.
false
A function of protein is to:
- promote growth and repair of the body
- provide essential fatty acids
- make sex hormones
- prevent cell damage
promote growth and repair of the body
There are ____ different amino acids, ____ of which are essential.
20,9
What is the name of one of the pancreatic enzymes that digest
proteins?
- Rennin