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ISSA Certified personal trainer final exam.pdf

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ISSA Certified personal trainer final

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Practice questions for this set


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Terms in this set (99)



In which anatomical plane does the Transverse plane
internal and external rotation of the
shoulder occur?


Which type of neuron sends Motor neuron
information from the central nervous
system to the muscles to generate
movement?

, During the overhead squat Latissimus dorsi
assessment, which of the following
muscles may likely be overactive
(tight) if the arms fall forward?


On an incident report, which of the Site of the incident
following information should be
collected?


Which division of the peripheral Somatic nervous system
nervous system controls voluntary
movement like exercise?


What additional health and fitness exercise stress test
assessment is strongly recommended
for a client with type 2 diabetes?


What stage of change is someone in maintenance
if they are sustaining a new, healthy
behavior for more than six months?


What sales technique encourages a upselling
client to purchase additional
services, products, or add-ons at the
point of sale?


Which endocrine hormone promotes Insulin
the uptake of glucose from the
blood by target tissues?


Flexibility, mobility, balance, and core Foundational training
training are all included in which
category of training?

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