1|Page
Referee Re-certification ACTUAL VERIFIED EXAM
QUESTIONS AND CORRECT DETAILED ANSWERS
LATEST UPDATE.pdf
1 of 84
Attached safety stands for the bench press are optional in
International Championships.
A. Yes
B. No - Answer-B.
2 of 84
World Records may be made at National championships.
A. Yes
B. No - Answer-B.
3 of 84
The first lifter in a round breaks a SA record. The same
weight is called for and successfully lifted by the next lifter
in that round. Both lifters weighed in with the same
bodyweight. Which lifter is the new record holder?
A. The lifter who achieved the record last.
B. The lifter who achieved the record first.
,2|Page
C. The lifter who weighs less. - Answer-B.
4 of 84
The minimum legal depth of squat is when the thighs are
parallel to the Platform.
A. Yes
B. No - Answer-B.
5 of 84
If knee wraps are used they, must not exceed a total
covered width of 30 cm.
A.True
B.False - Answer-A.
6 of 84
A lifter is successful in the squat but makes no bona fide
attempt in the bench press. What is the position regarding
the deadlift?
A. annot win a medal in the Squat
B. Is permitted to set a record in the squat
C. Cannot make an attempt in the deadlift - Answer-C.
,3|Page
7 of 84
At the Technical Meeting at World Championships, lifters
may only change their nominated bodyweight category
upwards.
A. True
B. False - Answer-B.
8 of 84
Items such as mouthpieces need not be inspected at the
inspection of costume and personal equipment.
A.True
B.False - Answer-A.
9 of 84
In the 3rd round of the squat, a lifter is permitted one
change of weight provided that the bar has not been
loaded to his previously chosen weight and he has not
been called to the bar by the speaker.
A. Yes
B. No - Answer-B.
, 4|Page
10 of 84
In the Bench Press, the bar is lowered to the belt and
stays on it for 5 seconds, what signal is given by the Chief
Referee?
A. Rack
B. Start
C. Replace
D. Press - Answer-A.
11 of 84
You are chief referee. What signals do you give to the lifter
at the commencement, during, and completion of the
Bench Press.
A. Start, Press, Back
B. Start, Rack
C. Start, Press, Rack
D. Start, Pause, Rack - Answer-C.
12 of 84
A lifter fails his attempt and it is discovered that the bar
weighed less than he had requested. As chief referee,
what is your ruling?
Referee Re-certification ACTUAL VERIFIED EXAM
QUESTIONS AND CORRECT DETAILED ANSWERS
LATEST UPDATE.pdf
1 of 84
Attached safety stands for the bench press are optional in
International Championships.
A. Yes
B. No - Answer-B.
2 of 84
World Records may be made at National championships.
A. Yes
B. No - Answer-B.
3 of 84
The first lifter in a round breaks a SA record. The same
weight is called for and successfully lifted by the next lifter
in that round. Both lifters weighed in with the same
bodyweight. Which lifter is the new record holder?
A. The lifter who achieved the record last.
B. The lifter who achieved the record first.
,2|Page
C. The lifter who weighs less. - Answer-B.
4 of 84
The minimum legal depth of squat is when the thighs are
parallel to the Platform.
A. Yes
B. No - Answer-B.
5 of 84
If knee wraps are used they, must not exceed a total
covered width of 30 cm.
A.True
B.False - Answer-A.
6 of 84
A lifter is successful in the squat but makes no bona fide
attempt in the bench press. What is the position regarding
the deadlift?
A. annot win a medal in the Squat
B. Is permitted to set a record in the squat
C. Cannot make an attempt in the deadlift - Answer-C.
,3|Page
7 of 84
At the Technical Meeting at World Championships, lifters
may only change their nominated bodyweight category
upwards.
A. True
B. False - Answer-B.
8 of 84
Items such as mouthpieces need not be inspected at the
inspection of costume and personal equipment.
A.True
B.False - Answer-A.
9 of 84
In the 3rd round of the squat, a lifter is permitted one
change of weight provided that the bar has not been
loaded to his previously chosen weight and he has not
been called to the bar by the speaker.
A. Yes
B. No - Answer-B.
, 4|Page
10 of 84
In the Bench Press, the bar is lowered to the belt and
stays on it for 5 seconds, what signal is given by the Chief
Referee?
A. Rack
B. Start
C. Replace
D. Press - Answer-A.
11 of 84
You are chief referee. What signals do you give to the lifter
at the commencement, during, and completion of the
Bench Press.
A. Start, Press, Back
B. Start, Rack
C. Start, Press, Rack
D. Start, Pause, Rack - Answer-C.
12 of 84
A lifter fails his attempt and it is discovered that the bar
weighed less than he had requested. As chief referee,
what is your ruling?
