ODS MOODLE WITH COMPLETE SOLUTIONS
GUARANTEED PASS 2025-2026
Identify components of the informal resolution system.
Address the issue with the person(s) involved
&
Elevate issue up Chain of Command if no resolution at lowest
level
Identify the options for filing formal complaints within the
CMEO system.
NAVREGS Article 1150
UCMJ Article 138
Navy Equal Opportunity Formal Complaint Form (NAVPERS
Form 5354)
Identify unacceptable behaviors/actions within the CMEO
program.
Whistling (Catcalling),
Sexual behaviors in return for workplace rewards,
Repeated requests for dates,
Obscene letters, jokes, or comments
Identify the roles and responsibilities of the CMEO?
-Coordinate the command climate assessment
-Maintains CMEO record files for 3 years
-Coordinates processing of EO/SH complaints
,What are the two reporting options in the SAPR program?
Restricted
Unrestricted
Who are mandatory reporters (SARC)?
Member's Chain of Command
What can a sailor do if their perpetrator is their Commanding
Officer?
-Report to a different Commanding Officer,
- Report to Legal,
- Report to the next person in the Chain of Command
- Call DOD Safe Helpline
What is the difference between Restricted and Unrestricted
report?
-Restricted is confidential and not known to the Chain of
Command.
-Unrestricted allows for NCIS investigation, request to change
command, and military protective order
-Victim still has access to advocacy, legal, and medical services
with both reports
Who can maintain confidentiality so that a restricted report
can be filed?
- Chaplain
- Victim Advocates
,- Medical Providers
- Sexual Assault Response Coordinator (SARC)
Where are the two closest prayer rooms located?
-King Hall
-Nimitz Hall
What is the purpose of the Navy Suicide Prevention
Program?
-Promote sailor resilience
-Implement support
-Reduce risk of suicide
What are the three steps in ACT
Act
Care
Treat
What are some protective factors that reduce the risk of
suicide?
- Feelings of purpose or belonging
- Strong connections with family and friends
- Positive attitude about seeking help
Identify an individual who is part of the SPP resources.
- Chaplain
- Medical professional
Who does the DON Suicide Prevention Program apply to?
, All Navy personnel
What is resilience?
The ability to adjust, recover, or grow from the effects of stress
Operational Stress Control (OSC): What is it?
Used to make a decision by all personal to increase effectiveness
to identify and minimize risks
What is Operational Stress Control used for?
Promotes an understanding of stress and the tools, support
systems, and resources available to manage stress What
are examples of barriers to navigating stress?
- Believing that stress problems are only
experienced by the weak
- Believing everyone is the same Stress Reaction:
The common, temporary, and often necessary experience of mild
distress or changes in functioning due to stress from any cause.
Stress Injury:
More severe and persistent distress or loss of functioning caused
by disruptions to the integrity of the brain, mind, or spirit Stressor:
Any mental or physical challenge or set of challenges
Stress Continuum
Ready --> Reacting --> Injured --> Ill
Ready in the Stress Continuum
Effective communication, emotionally and physically healthy
Reacting in the Stress Continuum
GUARANTEED PASS 2025-2026
Identify components of the informal resolution system.
Address the issue with the person(s) involved
&
Elevate issue up Chain of Command if no resolution at lowest
level
Identify the options for filing formal complaints within the
CMEO system.
NAVREGS Article 1150
UCMJ Article 138
Navy Equal Opportunity Formal Complaint Form (NAVPERS
Form 5354)
Identify unacceptable behaviors/actions within the CMEO
program.
Whistling (Catcalling),
Sexual behaviors in return for workplace rewards,
Repeated requests for dates,
Obscene letters, jokes, or comments
Identify the roles and responsibilities of the CMEO?
-Coordinate the command climate assessment
-Maintains CMEO record files for 3 years
-Coordinates processing of EO/SH complaints
,What are the two reporting options in the SAPR program?
Restricted
Unrestricted
Who are mandatory reporters (SARC)?
Member's Chain of Command
What can a sailor do if their perpetrator is their Commanding
Officer?
-Report to a different Commanding Officer,
- Report to Legal,
- Report to the next person in the Chain of Command
- Call DOD Safe Helpline
What is the difference between Restricted and Unrestricted
report?
-Restricted is confidential and not known to the Chain of
Command.
-Unrestricted allows for NCIS investigation, request to change
command, and military protective order
-Victim still has access to advocacy, legal, and medical services
with both reports
Who can maintain confidentiality so that a restricted report
can be filed?
- Chaplain
- Victim Advocates
,- Medical Providers
- Sexual Assault Response Coordinator (SARC)
Where are the two closest prayer rooms located?
-King Hall
-Nimitz Hall
What is the purpose of the Navy Suicide Prevention
Program?
-Promote sailor resilience
-Implement support
-Reduce risk of suicide
What are the three steps in ACT
Act
Care
Treat
What are some protective factors that reduce the risk of
suicide?
- Feelings of purpose or belonging
- Strong connections with family and friends
- Positive attitude about seeking help
Identify an individual who is part of the SPP resources.
- Chaplain
- Medical professional
Who does the DON Suicide Prevention Program apply to?
, All Navy personnel
What is resilience?
The ability to adjust, recover, or grow from the effects of stress
Operational Stress Control (OSC): What is it?
Used to make a decision by all personal to increase effectiveness
to identify and minimize risks
What is Operational Stress Control used for?
Promotes an understanding of stress and the tools, support
systems, and resources available to manage stress What
are examples of barriers to navigating stress?
- Believing that stress problems are only
experienced by the weak
- Believing everyone is the same Stress Reaction:
The common, temporary, and often necessary experience of mild
distress or changes in functioning due to stress from any cause.
Stress Injury:
More severe and persistent distress or loss of functioning caused
by disruptions to the integrity of the brain, mind, or spirit Stressor:
Any mental or physical challenge or set of challenges
Stress Continuum
Ready --> Reacting --> Injured --> Ill
Ready in the Stress Continuum
Effective communication, emotionally and physically healthy
Reacting in the Stress Continuum
