Praxis 5091 Physical Education Exam Questions and Answers
Differentiated instruction using ability grouping within a class to determine how material
is presented
universal design for learning lessons are taught for all levels of learners in each inclusion
class
aerobic capacity the ability to use oxygen to fuel exercise activity
VO2max the amount of oxygen consumed per minute of exercise-maximal aerobic
capacity
cognitive initial stage of motor learning
-high concentration of conscious processing of info
-controlled environment is ideal
Associative intermediate stage of motor learning
-more independently distinguish correct vs incorrect performance
-avoid excessive external feedback as the person should have improved internal or
proprioceptive feedback
Autonomous final stage of learning
, -efficient w/ activity w/o a great need of cognitive control
health related fitness Cardiovascular Endurance.
Muscular Endurance.
Muscular Strength.
Flexibility.
Body Composition.
skill related fitness Agility. ...
Balance. ...
Power. ...
Reaction Time. ...
Coordination. ...
Speed.
To lose 1 pound of fat per week, a person would need a weekly caloric deficit of approximately
3,500 calories
aerobic excercise (also known as cardio) is physical exercise of low to high intensity that
depends primarily on the aerobic energy-generating process. s the type of moderate-intensity
physical activity that you can sustain for more than just a few minutes with the objective of
improving your cardiorespiratory fitness and your health.running, swimming, walking, hiking,
aerobics classes, dancing, cross country skiing, and kickboxing. There are many other types.
Differentiated instruction using ability grouping within a class to determine how material
is presented
universal design for learning lessons are taught for all levels of learners in each inclusion
class
aerobic capacity the ability to use oxygen to fuel exercise activity
VO2max the amount of oxygen consumed per minute of exercise-maximal aerobic
capacity
cognitive initial stage of motor learning
-high concentration of conscious processing of info
-controlled environment is ideal
Associative intermediate stage of motor learning
-more independently distinguish correct vs incorrect performance
-avoid excessive external feedback as the person should have improved internal or
proprioceptive feedback
Autonomous final stage of learning
, -efficient w/ activity w/o a great need of cognitive control
health related fitness Cardiovascular Endurance.
Muscular Endurance.
Muscular Strength.
Flexibility.
Body Composition.
skill related fitness Agility. ...
Balance. ...
Power. ...
Reaction Time. ...
Coordination. ...
Speed.
To lose 1 pound of fat per week, a person would need a weekly caloric deficit of approximately
3,500 calories
aerobic excercise (also known as cardio) is physical exercise of low to high intensity that
depends primarily on the aerobic energy-generating process. s the type of moderate-intensity
physical activity that you can sustain for more than just a few minutes with the objective of
improving your cardiorespiratory fitness and your health.running, swimming, walking, hiking,
aerobics classes, dancing, cross country skiing, and kickboxing. There are many other types.
