Mindbodygreen Health Coach Study Guide – Certification Exam Preparation and Coaching Foundations Material

Mindbodygreen Health Coach Study Guide – Certification Exam Preparation and Coaching
Foundations Material



an effective health coach will inspire the client to access, develop, and evoke, their own inner
_____ ____ - ANS ✔✔health coach



according to the NBHWC, coaches ______ with their clients seeking to enhance their well-being
through self-directed, lasting changes, aligned with their values - ANS ✔✔partner



what are the pillars of health coaching (according to the NBHAWC definition)? - ANS ✔✔-client-
centered partnership

-enhancing well-being

-self-directed change

-alignment with values

-unconditional positive regard

-client expertise

-non-judgment



is health coaching a licensed profession? - ANS ✔✔no



what is the main difference between health coaches and RDs/Nutritionists? - ANS ✔✔-not
licensed

-can not prescribe, diagnose, or interpret lab results

-instead, are experts in behavior change and motivation as it relates to wellness



coaches can offer eduction, but it should be from widely recognized sources and should be less
than __% of the session - ANS ✔✔25