Underpronators
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Foot-strikes are too much on outsides of feet.
Patellofemoral Pain Syndrom (PFPS)
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A degenerative condition of the posterior surface of the patella, which may
result from acute injury to the patella or from chronic friction between the
patella and the groove in the femur through which it passes during motion
of the knee.
,Core Exercise(s)
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Involves 2 or more primary joints, which would make it a multi-joint
exercise.
3 Types of Muscle
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Smooth
Cardiac
Skeletal
Diabetes Mellitus: Type 1
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(Insulin Dependent) Insulin is functionally absent due to destruction of beta
cells of pancreas; where insulin would normally be produced.
10% of patients have Type 1
Motivation
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, The psychological processes that arouse and direct goal-directed
behavior.
Blood Pressure
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The pressure that is exerted by the blood against the walls of blood
vessels.
Reliability
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Ability of a test to yield very similar scores for the same individual over
repeated testings.
Cerebrovascular Accident (CVA)
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a.k.a. "Stroke". Lack of blood supply to the brain causing brain damage.
Muscular Endurance
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, A muscle's ability to contract for an extended period.
Examples:
YMCA Bench Press
Sit-Up Test
Prone Double Straight-Leg Raise Test
Alternated Grip
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Uses one hand in a pronated grip and the other in a supinated grip.
Adaptive Thermogenesis (AT)
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Metabolic adaptations and changes in energy expenditure as a result of
changes in energy intake.
Flexibility
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The ability to move your body parts through their full range of motion.
Give this one a try later!
Foot-strikes are too much on outsides of feet.
Patellofemoral Pain Syndrom (PFPS)
Give this one a try later!
A degenerative condition of the posterior surface of the patella, which may
result from acute injury to the patella or from chronic friction between the
patella and the groove in the femur through which it passes during motion
of the knee.
,Core Exercise(s)
Give this one a try later!
Involves 2 or more primary joints, which would make it a multi-joint
exercise.
3 Types of Muscle
Give this one a try later!
Smooth
Cardiac
Skeletal
Diabetes Mellitus: Type 1
Give this one a try later!
(Insulin Dependent) Insulin is functionally absent due to destruction of beta
cells of pancreas; where insulin would normally be produced.
10% of patients have Type 1
Motivation
Give this one a try later!
, The psychological processes that arouse and direct goal-directed
behavior.
Blood Pressure
Give this one a try later!
The pressure that is exerted by the blood against the walls of blood
vessels.
Reliability
Give this one a try later!
Ability of a test to yield very similar scores for the same individual over
repeated testings.
Cerebrovascular Accident (CVA)
Give this one a try later!
a.k.a. "Stroke". Lack of blood supply to the brain causing brain damage.
Muscular Endurance
Give this one a try later!
, A muscle's ability to contract for an extended period.
Examples:
YMCA Bench Press
Sit-Up Test
Prone Double Straight-Leg Raise Test
Alternated Grip
Give this one a try later!
Uses one hand in a pronated grip and the other in a supinated grip.
Adaptive Thermogenesis (AT)
Give this one a try later!
Metabolic adaptations and changes in energy expenditure as a result of
changes in energy intake.
Flexibility
Give this one a try later!
The ability to move your body parts through their full range of motion.
