NASM CPT Practice Exam Questions
(Latest Updates) Questions
and Answers 100% Correct (Verified
Answers)- {Grade A}
Which term best describes when someone has mixed feelings about exercise and can
see both the pros and cons of participating?
Select one:
a.
Ambivalence
b.
Unequivocal
c.
Ambiguity
d.
Confusion - correct answer a.
Ambivalence
When family members are not supportive of exercise-related behaviors, it can be
viewed as which of the following?
Select one:
a.
,Ambivalence toward exercise
b.
Amotivation to exercise
c.
An influence on exercise
d.
A barrier to exercise - correct answer d.
A barrier to exercise
Which subtopic of psychology deals with how the environment affects exercise
behavior?
Select one:
a.
Sport and exercise psychology
b.
Developmental psychology
c.
Health psychology
d.
Social psychology - correct answer a.
Sport and exercise psychology
,Which type of support describes the actions that a person takes to help another person
engage in exercise?
Select one:
a.
Informational support
b.
Emotional support
c.
Instrumental support
d.
Companionship support - correct answer c.
Instrumental support
When a person loses body weight, what is the only way that mass is lost?
Select one:
a.
As exhaled oxygen
b.
As water
c.
As ATP
, d.
As exhaled carbon dioxide - correct answer d.
As exhaled carbon dioxide
Which of the following nutrition topics are within the scope of practice for a Certified
Personal Trainer?
Select one:
a.
Medical nutrition therapy as related to an individual's medical diagnoses
b.
Specific nutrition recommendations for an individual's caloric, macronutrient, or
micronutrient intake
c.
General guidance on the importance of nutrition for health and performance
d.
Meal planning with caloric or nutrient-specific guidelines for weight loss/gain or
sports performance - correct answer c.
General guidance on the importance of nutrition for health and performance
What advice would enable a client to breathe properly?
Select one:
a.
Sit with an increased kyphosis and slowly breathe in through your nose while allowing
your stomach to expand.
(Latest Updates) Questions
and Answers 100% Correct (Verified
Answers)- {Grade A}
Which term best describes when someone has mixed feelings about exercise and can
see both the pros and cons of participating?
Select one:
a.
Ambivalence
b.
Unequivocal
c.
Ambiguity
d.
Confusion - correct answer a.
Ambivalence
When family members are not supportive of exercise-related behaviors, it can be
viewed as which of the following?
Select one:
a.
,Ambivalence toward exercise
b.
Amotivation to exercise
c.
An influence on exercise
d.
A barrier to exercise - correct answer d.
A barrier to exercise
Which subtopic of psychology deals with how the environment affects exercise
behavior?
Select one:
a.
Sport and exercise psychology
b.
Developmental psychology
c.
Health psychology
d.
Social psychology - correct answer a.
Sport and exercise psychology
,Which type of support describes the actions that a person takes to help another person
engage in exercise?
Select one:
a.
Informational support
b.
Emotional support
c.
Instrumental support
d.
Companionship support - correct answer c.
Instrumental support
When a person loses body weight, what is the only way that mass is lost?
Select one:
a.
As exhaled oxygen
b.
As water
c.
As ATP
, d.
As exhaled carbon dioxide - correct answer d.
As exhaled carbon dioxide
Which of the following nutrition topics are within the scope of practice for a Certified
Personal Trainer?
Select one:
a.
Medical nutrition therapy as related to an individual's medical diagnoses
b.
Specific nutrition recommendations for an individual's caloric, macronutrient, or
micronutrient intake
c.
General guidance on the importance of nutrition for health and performance
d.
Meal planning with caloric or nutrient-specific guidelines for weight loss/gain or
sports performance - correct answer c.
General guidance on the importance of nutrition for health and performance
What advice would enable a client to breathe properly?
Select one:
a.
Sit with an increased kyphosis and slowly breathe in through your nose while allowing
your stomach to expand.
