NASM practice exam (Latest
Updates) Questions and Answers 100%
Correct (Verified Answers)- {Grade A}
When performing a _____, the load must be placed in such a way to resist elbow
extension. - correct answer standing triceps extension
According to the NASM Code of Professional Conduct, a Certified Personal Trainer
shall maintain accurate financial, contract appointments, and tax records including
original receipts for a minimum of: - correct answer four years.
Which of the following is part of the marketing mix? - correct answer Place
Which of the following is an appropriate number of exercises per body part per
session for a client who has the goal of muscular hypertrophy? - correct answer 2 to 4
,Feedback regarding personal history such as sport, lifestyle, and past medical history
would be best described as: - correct answer subjective information.
The ability to react and change body position, with maximum rate of force production,
in all planes of motion, and from all body positions during functional activities is: -
correct answer quickness.
Which of the following muscles is the synergist when a client is performing a chest
press? - correct answer Anterior deltoid
Which of the following types of strength allows the neuromuscular system to perform
dynamic eccentric, isometric, and concentric muscle actions in all three planes of
motion? - correct answer Functional
, Which of the following vitamins and minerals are known to have the greatest potential
for excess dosage in dietary supplements? - correct answer Vitamin A, vitamin D, iron,
and zinc
A client shows signs of obesity, insulin resistance, and hypertension. The combination
of these three symptoms are correlated with which of the following disorders? -
correct answer Metabolic syndrome
Which of the following should a trainer determine during the first step in the Ten Steps
to Success? - correct answer Desired annual income
Which of the following statements is true concerning client goal setting? - correct
answer Goals should be consistent with a client's own ideals and ambitions.
Updates) Questions and Answers 100%
Correct (Verified Answers)- {Grade A}
When performing a _____, the load must be placed in such a way to resist elbow
extension. - correct answer standing triceps extension
According to the NASM Code of Professional Conduct, a Certified Personal Trainer
shall maintain accurate financial, contract appointments, and tax records including
original receipts for a minimum of: - correct answer four years.
Which of the following is part of the marketing mix? - correct answer Place
Which of the following is an appropriate number of exercises per body part per
session for a client who has the goal of muscular hypertrophy? - correct answer 2 to 4
,Feedback regarding personal history such as sport, lifestyle, and past medical history
would be best described as: - correct answer subjective information.
The ability to react and change body position, with maximum rate of force production,
in all planes of motion, and from all body positions during functional activities is: -
correct answer quickness.
Which of the following muscles is the synergist when a client is performing a chest
press? - correct answer Anterior deltoid
Which of the following types of strength allows the neuromuscular system to perform
dynamic eccentric, isometric, and concentric muscle actions in all three planes of
motion? - correct answer Functional
, Which of the following vitamins and minerals are known to have the greatest potential
for excess dosage in dietary supplements? - correct answer Vitamin A, vitamin D, iron,
and zinc
A client shows signs of obesity, insulin resistance, and hypertension. The combination
of these three symptoms are correlated with which of the following disorders? -
correct answer Metabolic syndrome
Which of the following should a trainer determine during the first step in the Ten Steps
to Success? - correct answer Desired annual income
Which of the following statements is true concerning client goal setting? - correct
answer Goals should be consistent with a client's own ideals and ambitions.
