NASM CPT Practice Exam Questions
(Latest Updates) Questions
and Answers 100% Correct (Verified
Answers)- {Grade A}
When a person loses body weight, what is the only way that mass is lost?
Select one:
a.
As exhaled oxygen
b.
As water
c.
As ATP
d.
As exhaled carbon dioxide - correct answer d.
As exhaled carbon dioxide
,Which of the following nutrition topics are within the scope of practice for a Certified
Personal Trainer?
Select one:
a.
Medical nutrition therapy as related to an individual's medical diagnoses
b.
Specific nutrition recommendations for an individual's caloric, macronutrient, or
micronutrient intake
c.
General guidance on the importance of nutrition for health and performance
d.
Meal planning with caloric or nutrient-specific guidelines for weight loss/gain or
sports performance - correct answer c.
General guidance on the importance of nutrition for health and performance
What advice would enable a client to breathe properly?
Select one:
,a.
Sit with an increased kyphosis and slowly breathe in through your nose while allowing
your stomach to expand.
b.
Sit with an increased kyphosis and slowly breathe in through your nose while
minimizing abdominal movement.
c.
Sit upright and slowly breathe in through your mouth while allowing your chest to
expand.
d.
Sit upright and slowly breathe in through your nose while allowing your stomach to
expand. - correct answer d.
Sit upright and slowly breathe in through your nose while allowing your stomach to
expand.
What term is used to describe muscle tension that is created without a change in
muscle length and no visible movement of the joint?
Select one:
, a.
Isometric
b.
Concentric
c.
Eccentric
d.
Isokinetic - correct answer a.
Isometric
The pathway for hormones secreted by the endocrine system may be described by
which of the following?
Select one:
a.
The target cell releases the hormone, which travels through the bloodstream to the
gland to exert a particular action.
b.
(Latest Updates) Questions
and Answers 100% Correct (Verified
Answers)- {Grade A}
When a person loses body weight, what is the only way that mass is lost?
Select one:
a.
As exhaled oxygen
b.
As water
c.
As ATP
d.
As exhaled carbon dioxide - correct answer d.
As exhaled carbon dioxide
,Which of the following nutrition topics are within the scope of practice for a Certified
Personal Trainer?
Select one:
a.
Medical nutrition therapy as related to an individual's medical diagnoses
b.
Specific nutrition recommendations for an individual's caloric, macronutrient, or
micronutrient intake
c.
General guidance on the importance of nutrition for health and performance
d.
Meal planning with caloric or nutrient-specific guidelines for weight loss/gain or
sports performance - correct answer c.
General guidance on the importance of nutrition for health and performance
What advice would enable a client to breathe properly?
Select one:
,a.
Sit with an increased kyphosis and slowly breathe in through your nose while allowing
your stomach to expand.
b.
Sit with an increased kyphosis and slowly breathe in through your nose while
minimizing abdominal movement.
c.
Sit upright and slowly breathe in through your mouth while allowing your chest to
expand.
d.
Sit upright and slowly breathe in through your nose while allowing your stomach to
expand. - correct answer d.
Sit upright and slowly breathe in through your nose while allowing your stomach to
expand.
What term is used to describe muscle tension that is created without a change in
muscle length and no visible movement of the joint?
Select one:
, a.
Isometric
b.
Concentric
c.
Eccentric
d.
Isokinetic - correct answer a.
Isometric
The pathway for hormones secreted by the endocrine system may be described by
which of the following?
Select one:
a.
The target cell releases the hormone, which travels through the bloodstream to the
gland to exert a particular action.
b.
