NASM Personal Trainer Comprehensive
Certification Exam: Key Concepts and
Frameworks Late (Latest
Updates) Questions and Answers 100%
Correct (Verified Answers)- {Grade A}
A dense membrane composed of fibrous connective tissue that closely wraps all bone
- correct answer periosteum
The central cavity of bone shafts where marrow is stored - correct answer medullar
cavity
Cartilage that covers the articular surfaces of bone - correct answer articular
cartilage
,Flattened or indented portions of bone, which can be muscle attachment sites - correct
answer depressions
Projections protruding from the bone where muscles, tendons, and ligaments can
attach - correct answer processes
A series of irregularly shaped bones called vertebrae that houses the spinal cord -
correct answer vertebral column
1st seven vertebrae starting at the top of the spinal column - correct answer cervical
spine
Twelve vertebrae located in the upper/middle back behind the ribs - correct answer
thoracic spine
,Five vertebrae of the low back below the thoracic spine - correct answer lumbar spine
Triangular bone located below the lumbar spine - correct answer sacrum
Located below the sacrum, more commonly known as the tailbone - correct answer
coccyx
More specific term for joint motion - correct answer anthrokinematics
Joints that are held together by a joint capsule and ligaments and are most associated
with movement in the body - correct answer synovial joints
This joint is a non-axial joint and is the simplest moving of all joints - correct answer
gliding joint
, These joints because the condyle of one bone fits into the cavity of another bone to
form the joint - correct answer condyloid joints
Uniaxial joint allowing movement predominantly in only the sagittal plane - correct
answer hinge joint
This joint is only found in the carpometacarpal joint in the thumb, allowing movement
in two planes of motion - correct answer saddle joint
These joints are found in the atlantoaxiao joint at the base of the skull and the
radioulnar joint of the elbow, allowing movement in one plane of motion - correct
answer pivot joints
These are the most mobile of all joints, allowing movement in all three planes -
correct answer ball-and-socket joints
Certification Exam: Key Concepts and
Frameworks Late (Latest
Updates) Questions and Answers 100%
Correct (Verified Answers)- {Grade A}
A dense membrane composed of fibrous connective tissue that closely wraps all bone
- correct answer periosteum
The central cavity of bone shafts where marrow is stored - correct answer medullar
cavity
Cartilage that covers the articular surfaces of bone - correct answer articular
cartilage
,Flattened or indented portions of bone, which can be muscle attachment sites - correct
answer depressions
Projections protruding from the bone where muscles, tendons, and ligaments can
attach - correct answer processes
A series of irregularly shaped bones called vertebrae that houses the spinal cord -
correct answer vertebral column
1st seven vertebrae starting at the top of the spinal column - correct answer cervical
spine
Twelve vertebrae located in the upper/middle back behind the ribs - correct answer
thoracic spine
,Five vertebrae of the low back below the thoracic spine - correct answer lumbar spine
Triangular bone located below the lumbar spine - correct answer sacrum
Located below the sacrum, more commonly known as the tailbone - correct answer
coccyx
More specific term for joint motion - correct answer anthrokinematics
Joints that are held together by a joint capsule and ligaments and are most associated
with movement in the body - correct answer synovial joints
This joint is a non-axial joint and is the simplest moving of all joints - correct answer
gliding joint
, These joints because the condyle of one bone fits into the cavity of another bone to
form the joint - correct answer condyloid joints
Uniaxial joint allowing movement predominantly in only the sagittal plane - correct
answer hinge joint
This joint is only found in the carpometacarpal joint in the thumb, allowing movement
in two planes of motion - correct answer saddle joint
These joints are found in the atlantoaxiao joint at the base of the skull and the
radioulnar joint of the elbow, allowing movement in one plane of motion - correct
answer pivot joints
These are the most mobile of all joints, allowing movement in all three planes -
correct answer ball-and-socket joints
