Nur 155 Exam 2 Comprehensive
Study Guide + Exam Questions &
Solutions Graded A+
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,Nutrition - Answer: The body's intake and use of adequate amounts of necessary
nutrients for tissue growth and energy production
Nutrients - Answer: Necessary substances obtained from ingested food that
supply the body with energy
Malnutrition - Answer: An imbalance in the amount of nutrient intake and the
body's needs
BMR - Answer: basal metabolic rate
What is BMR - Answer: minimum amount of energy required to maintain body
functions in the resting, awake state
Macronutrients - Answer: carbohydrates, proteins, fats, water
Micronutrients - Answer: vitamins and minerals
Carbohydrates - Answer: 4 kilocalories per gram
Simple or complex
Fiber (soluble or insoluble)
Fats - Answer: 9 kilocalories per gram
Lipids
Triglycerides
Saturated Fatty Acids
, Monounsaturated fatty acids
Polyunsaturated Fatty Acids
Unsaturated "essential" fatty acids
Lipids - Answer: Fats within the body
Triglycerides - Answer: most abundant lipids in food
Unsaturated "essential " fatty acids - Answer: Omega 3 and Omega 6
Foods that's are high in fiber - Answer: Whole grains, wheat bran, cereals, fresh
fruits, vegetables, legumes
Protein - Answer: 4 kilocalories per gram
Amino acids
Complete or incomplete
Water - Answer: A component of the body's intracellular and extracellular fluid
Fat soluble vitamins (stays in fatty acids) - Answer: Vitamin A
Vitamin D
Vitamin E
Vitamin K
water soluble vitamins (We pee them out) - Answer: Vitamin C and B complex
Study Guide + Exam Questions &
Solutions Graded A+
Professional Academic Assistance Services
Services Offered
• Proctored Exam Assistance
• Online Class Management (Full Course Support)
• Exam Preparation & Study Materials
• Assignments and Coursework Support
• Essay and Research Paper Writing
• Discussion Posts & Responses
• Editing and Proofreading
• Confidential Academic Consultation
Contact Information
Email:
WhatsApp link: https://wa.me/254704846336
Fast Response | Confidential | Reliable Academic
Support
Helping Students Achieve Academic Excellence
,Nutrition - Answer: The body's intake and use of adequate amounts of necessary
nutrients for tissue growth and energy production
Nutrients - Answer: Necessary substances obtained from ingested food that
supply the body with energy
Malnutrition - Answer: An imbalance in the amount of nutrient intake and the
body's needs
BMR - Answer: basal metabolic rate
What is BMR - Answer: minimum amount of energy required to maintain body
functions in the resting, awake state
Macronutrients - Answer: carbohydrates, proteins, fats, water
Micronutrients - Answer: vitamins and minerals
Carbohydrates - Answer: 4 kilocalories per gram
Simple or complex
Fiber (soluble or insoluble)
Fats - Answer: 9 kilocalories per gram
Lipids
Triglycerides
Saturated Fatty Acids
, Monounsaturated fatty acids
Polyunsaturated Fatty Acids
Unsaturated "essential" fatty acids
Lipids - Answer: Fats within the body
Triglycerides - Answer: most abundant lipids in food
Unsaturated "essential " fatty acids - Answer: Omega 3 and Omega 6
Foods that's are high in fiber - Answer: Whole grains, wheat bran, cereals, fresh
fruits, vegetables, legumes
Protein - Answer: 4 kilocalories per gram
Amino acids
Complete or incomplete
Water - Answer: A component of the body's intracellular and extracellular fluid
Fat soluble vitamins (stays in fatty acids) - Answer: Vitamin A
Vitamin D
Vitamin E
Vitamin K
water soluble vitamins (We pee them out) - Answer: Vitamin C and B complex
