200 Hour Yoga Teacher Training Final Exam Questions and Answers
Question 1
doshas
Correct Answer
in ayurvedic medicine, the three vital energies that regulate everything in nature; pitta, vata, and kapha
Question 2
vishuddhi
Correct Answer
throat chakra
Question 3
bandha
Correct Answer
body lock
Question 4
BKS Iyengar
Correct Answer
creator of Iyengar yoga (led to restorative)
Question 5
yoga sutras
Correct Answer
196 Sanskrit sutras from Patañjali on the theory and practice of yoga
Question 6
manipura
Correct Answer
solar plexus chakra
Question 7
Page 1 of 193
,prasarita padottanasana
Correct Answer
wide-legged straddle forward fold
Question 8
baddha konasana
Correct Answer
butterfly
Question 9
savasana
Correct Answer
resting pose
Question 10
hatha yoga
Correct Answer
physical yoga
Question 11
ahimsa
Correct Answer
Yama: nonviolence
Question 12
virabhadrasana 1
Correct Answer
warrior 1
Question 13
pranayama
Correct Answer
breath work
Page 2 of 193
,Question 14
fascia
Correct Answer
connect physical body with energetic body - connective tissue
Question 15
dhyana
Correct Answer
meditation
Question 16
ardha chandrasana
Correct Answer
half moon
Question 17
sirsasana
Correct Answer
headstand
Question 18
ajna
Correct Answer
third eye chakra
Question 19
trikonasana
Correct Answer
triangle
Question 20
aparigraha
Correct Answer
Page 3 of 193
, Yama: non-covetousness
Question 21
chaturanga dandasana
Correct Answer
chaturanga
Question 22
malasana
Correct Answer
malasana squat
Question 23
urdhva mukha svanasana
Correct Answer
upward facing dog
Question 24
bhujangasana
Correct Answer
cobra
Question 25
anjaneyasana
Correct Answer
low lunge
Question 26
yamas
Correct Answer
restraints; our moral ethics (ahimsa, satya, asteya, brahmacharya, aparigraha)
Question 27
tadasana
Page 4 of 193
Question 1
doshas
Correct Answer
in ayurvedic medicine, the three vital energies that regulate everything in nature; pitta, vata, and kapha
Question 2
vishuddhi
Correct Answer
throat chakra
Question 3
bandha
Correct Answer
body lock
Question 4
BKS Iyengar
Correct Answer
creator of Iyengar yoga (led to restorative)
Question 5
yoga sutras
Correct Answer
196 Sanskrit sutras from Patañjali on the theory and practice of yoga
Question 6
manipura
Correct Answer
solar plexus chakra
Question 7
Page 1 of 193
,prasarita padottanasana
Correct Answer
wide-legged straddle forward fold
Question 8
baddha konasana
Correct Answer
butterfly
Question 9
savasana
Correct Answer
resting pose
Question 10
hatha yoga
Correct Answer
physical yoga
Question 11
ahimsa
Correct Answer
Yama: nonviolence
Question 12
virabhadrasana 1
Correct Answer
warrior 1
Question 13
pranayama
Correct Answer
breath work
Page 2 of 193
,Question 14
fascia
Correct Answer
connect physical body with energetic body - connective tissue
Question 15
dhyana
Correct Answer
meditation
Question 16
ardha chandrasana
Correct Answer
half moon
Question 17
sirsasana
Correct Answer
headstand
Question 18
ajna
Correct Answer
third eye chakra
Question 19
trikonasana
Correct Answer
triangle
Question 20
aparigraha
Correct Answer
Page 3 of 193
, Yama: non-covetousness
Question 21
chaturanga dandasana
Correct Answer
chaturanga
Question 22
malasana
Correct Answer
malasana squat
Question 23
urdhva mukha svanasana
Correct Answer
upward facing dog
Question 24
bhujangasana
Correct Answer
cobra
Question 25
anjaneyasana
Correct Answer
low lunge
Question 26
yamas
Correct Answer
restraints; our moral ethics (ahimsa, satya, asteya, brahmacharya, aparigraha)
Question 27
tadasana
Page 4 of 193
