200 hour yoga teacher training final exam 2026 Exam
Questions LATEST VERSIONS 80 QUESTIONS AND
CORRECT VERIFIED ANSWERS WITH
RATIONALES (100% CORRECT) A+ GRADED
ASSURED
adho mukha svanasana - CORRECT ANSWER: downward facing dog
ahimsa - CORRECT ANSWER: Yama: nonviolence
ajna - CORRECT ANSWER: third eye chakra
anahata - CORRECT ANSWER: heart chakra
anjaneyasana - CORRECT ANSWER: low lunge
aparigraha - CORRECT ANSWER: Yama: non-covetousness
ardha chandrasana - CORRECT ANSWER: half moon
ardha uttanasana - CORRECT ANSWER: half way up - lengthen spine
arjuna - CORRECT ANSWER: great hero of the Indian epic Mahabharata and the philosophical-
religious dialogue Bhagavad Gita
asana - CORRECT ANSWER: physical posture
, ashtanga - CORRECT ANSWER: a type of yoga based on eight principles and consisting of a
series of poses executed in swift succession, combined with deep, controlled breathing
asteya - CORRECT ANSWER: Yama: non-stealing
aum - CORRECT ANSWER: primordial sound from which the whole universe was created;
aligns all 7 chakras
baddha konasana - CORRECT ANSWER: butterfly
balasana - CORRECT ANSWER: child's pose
bandha - CORRECT ANSWER: body lock
bhujangasana - CORRECT ANSWER: cobra
BKS Iyengar - CORRECT ANSWER: creator of Iyengar yoga (led to restorative)
brahmacharya - CORRECT ANSWER: Yama: continence/self control
chaturanga dandasana - CORRECT ANSWER: chaturanga
dharana - CORRECT ANSWER: focus and concentration
dharma - CORRECT ANSWER: a person's religious and moral duties
dhristi - CORRECT ANSWER: focused gaze
Questions LATEST VERSIONS 80 QUESTIONS AND
CORRECT VERIFIED ANSWERS WITH
RATIONALES (100% CORRECT) A+ GRADED
ASSURED
adho mukha svanasana - CORRECT ANSWER: downward facing dog
ahimsa - CORRECT ANSWER: Yama: nonviolence
ajna - CORRECT ANSWER: third eye chakra
anahata - CORRECT ANSWER: heart chakra
anjaneyasana - CORRECT ANSWER: low lunge
aparigraha - CORRECT ANSWER: Yama: non-covetousness
ardha chandrasana - CORRECT ANSWER: half moon
ardha uttanasana - CORRECT ANSWER: half way up - lengthen spine
arjuna - CORRECT ANSWER: great hero of the Indian epic Mahabharata and the philosophical-
religious dialogue Bhagavad Gita
asana - CORRECT ANSWER: physical posture
, ashtanga - CORRECT ANSWER: a type of yoga based on eight principles and consisting of a
series of poses executed in swift succession, combined with deep, controlled breathing
asteya - CORRECT ANSWER: Yama: non-stealing
aum - CORRECT ANSWER: primordial sound from which the whole universe was created;
aligns all 7 chakras
baddha konasana - CORRECT ANSWER: butterfly
balasana - CORRECT ANSWER: child's pose
bandha - CORRECT ANSWER: body lock
bhujangasana - CORRECT ANSWER: cobra
BKS Iyengar - CORRECT ANSWER: creator of Iyengar yoga (led to restorative)
brahmacharya - CORRECT ANSWER: Yama: continence/self control
chaturanga dandasana - CORRECT ANSWER: chaturanga
dharana - CORRECT ANSWER: focus and concentration
dharma - CORRECT ANSWER: a person's religious and moral duties
dhristi - CORRECT ANSWER: focused gaze
