NFDN 2006 MIDTERM ACTUAL EXAM PAPER 2026
QUESTIONS WITH ANSWERS GRADED A+
● Nutrition. Answer: Science of food and nourishment
● Nutrient. Answer: Substance providing nourishment
● Macronutrient. Answer: Nutrient needed in large amounts
● Micronutrient. Answer: Nutrient needed in small amounts
● Carbohydrate. Answer: Primary energy source
● Protein. Answer: Building block nutrient
● Fat. Answer: Concentrated energy source
● Water. Answer: Essential fluid nutrient
● Vitamin. Answer: Organic micronutrient
● Mineral. Answer: Inorganic micronutrient
● Calorie. Answer: Unit of energy
● Kilocalorie. Answer: 1000 calories or dietary Calorie
● Energy Balance. Answer: Calories in versus calories out
● Metabolism. Answer: Chemical processes sustaining life
● Basal Metabolic Rate. Answer: Energy for basic functions
● Resting Metabolic Rate. Answer: Energy at rest
● Thermic Effect of Food. Answer: Energy to digest food
● Physical Activity. Answer: Energy from movement
● Total Energy Expenditure. Answer: Sum of all energy use
QUESTIONS WITH ANSWERS GRADED A+
● Nutrition. Answer: Science of food and nourishment
● Nutrient. Answer: Substance providing nourishment
● Macronutrient. Answer: Nutrient needed in large amounts
● Micronutrient. Answer: Nutrient needed in small amounts
● Carbohydrate. Answer: Primary energy source
● Protein. Answer: Building block nutrient
● Fat. Answer: Concentrated energy source
● Water. Answer: Essential fluid nutrient
● Vitamin. Answer: Organic micronutrient
● Mineral. Answer: Inorganic micronutrient
● Calorie. Answer: Unit of energy
● Kilocalorie. Answer: 1000 calories or dietary Calorie
● Energy Balance. Answer: Calories in versus calories out
● Metabolism. Answer: Chemical processes sustaining life
● Basal Metabolic Rate. Answer: Energy for basic functions
● Resting Metabolic Rate. Answer: Energy at rest
● Thermic Effect of Food. Answer: Energy to digest food
● Physical Activity. Answer: Energy from movement
● Total Energy Expenditure. Answer: Sum of all energy use
