Army Promotion Board Questions with Answers Graded A+
Bend And Reach
Rear Lunge
High Jumper
Rower
Squat Bender
Prep Drill
Windmill
Forward Lunge
Prone Row
Bent Leg Body Twist
Push Up
Overhead Arm Pull
Rear Lunge
Extend and Flex
Thigh Stretch
Recovery Drill Exercises
Single Leg Over
Groin stretch
Calf stretch
Hamstring stretch
Fingernails shall not exceed ¼" beyond the fingertip,
How long can females fingernails be?
squared or rounded.
Activated in Ft Bragg in June 1952 under COL Aaron Bank
and then split in 1953 with one half staying at Ft Bragg and
the other going to Germany. It's original purpose was to
conduct partisan warfare behind Soviet lines in the event
10th group history
of a European invasion. Instrumental to Cold War. Wore
the green beret before it was oflcially authorized by JFK in
1961. 10th SFG relocated from Massachusetts to Ft Carson
in 1994 and 1995.
BN fact
,Army Promotion Board Questions with Answers Graded A+
When 10th Group relocated from Fort Bragg to Fort
Devens, MASS., 1st Battalion remained in Germany and
eventually moved to Stuttgart in 1991.
Plan
Train the trainers
Recon the site
Issue order
8 Step Training Model
Rehearse
Execute
Evaluate the training
Retrain
1. Quid Pro Quo
2 types of sexual harassment
2. Hostile Work Environment
Informal
Sexual Harassment or EO complaint forms? Formal
Anonymous
Direct Approach
Indirect Approach
How to respond to sexual harassment? Third Party
Chain of Command
File an informal or formal complaint
Must be filed in writing within 60 days of incident. Com-
What is a formal complaint? mander has 14 days to start the investigation, and action
must be taken.
Is not filed in writing, and has no time limit. Resolved
What is an informal complaint?
directly with a unit member or commander.
Sexual assault reporting Restricted and Unrestricted
Allows the victim on a confidential basis to disclose the
What is a restricted report?
details of the assault to specifically identified individuals
, and receive medical treatment and counseling without
opening an oflcial investigation
Allows victim to receive medical treatment and counseling
What is an unrestricted report? and opens an oflcial investigation. Victim has the right to
request immediate unit transfer.
Can a restricted report later be changed to an unrestricted
Yes
report?
Can an unrestricted report later be changed to a restricted
No
report?
Type of nonjudicial punishment for minor ottenses on a
What is an Article 15?
military personnel by their commander
Summarized
Types of Article 15 Company Grade
Field Grade
Right to call witness, evidence, submit a defense, exten-
uation, and mitigation regarding the ottense. Right to
SM Rights when faced with Summarized Art 15
demand trial by court martial, remain silent, or a period
of time before replying to the article 15 proceedings.
Summary
What are the three types of court martials? Special
General
Rights to: legal counsel
What is Article 31 and what does it grant to a SM? Remain silent
self-incrimination
What is ACE? Ask, Care, Escort
Plan
Four fundamentals of the Operations Process?
Prepare
Bend And Reach
Rear Lunge
High Jumper
Rower
Squat Bender
Prep Drill
Windmill
Forward Lunge
Prone Row
Bent Leg Body Twist
Push Up
Overhead Arm Pull
Rear Lunge
Extend and Flex
Thigh Stretch
Recovery Drill Exercises
Single Leg Over
Groin stretch
Calf stretch
Hamstring stretch
Fingernails shall not exceed ¼" beyond the fingertip,
How long can females fingernails be?
squared or rounded.
Activated in Ft Bragg in June 1952 under COL Aaron Bank
and then split in 1953 with one half staying at Ft Bragg and
the other going to Germany. It's original purpose was to
conduct partisan warfare behind Soviet lines in the event
10th group history
of a European invasion. Instrumental to Cold War. Wore
the green beret before it was oflcially authorized by JFK in
1961. 10th SFG relocated from Massachusetts to Ft Carson
in 1994 and 1995.
BN fact
,Army Promotion Board Questions with Answers Graded A+
When 10th Group relocated from Fort Bragg to Fort
Devens, MASS., 1st Battalion remained in Germany and
eventually moved to Stuttgart in 1991.
Plan
Train the trainers
Recon the site
Issue order
8 Step Training Model
Rehearse
Execute
Evaluate the training
Retrain
1. Quid Pro Quo
2 types of sexual harassment
2. Hostile Work Environment
Informal
Sexual Harassment or EO complaint forms? Formal
Anonymous
Direct Approach
Indirect Approach
How to respond to sexual harassment? Third Party
Chain of Command
File an informal or formal complaint
Must be filed in writing within 60 days of incident. Com-
What is a formal complaint? mander has 14 days to start the investigation, and action
must be taken.
Is not filed in writing, and has no time limit. Resolved
What is an informal complaint?
directly with a unit member or commander.
Sexual assault reporting Restricted and Unrestricted
Allows the victim on a confidential basis to disclose the
What is a restricted report?
details of the assault to specifically identified individuals
, and receive medical treatment and counseling without
opening an oflcial investigation
Allows victim to receive medical treatment and counseling
What is an unrestricted report? and opens an oflcial investigation. Victim has the right to
request immediate unit transfer.
Can a restricted report later be changed to an unrestricted
Yes
report?
Can an unrestricted report later be changed to a restricted
No
report?
Type of nonjudicial punishment for minor ottenses on a
What is an Article 15?
military personnel by their commander
Summarized
Types of Article 15 Company Grade
Field Grade
Right to call witness, evidence, submit a defense, exten-
uation, and mitigation regarding the ottense. Right to
SM Rights when faced with Summarized Art 15
demand trial by court martial, remain silent, or a period
of time before replying to the article 15 proceedings.
Summary
What are the three types of court martials? Special
General
Rights to: legal counsel
What is Article 31 and what does it grant to a SM? Remain silent
self-incrimination
What is ACE? Ask, Care, Escort
Plan
Four fundamentals of the Operations Process?
Prepare
