Club Pilates Final Written Exam Actual Exam Newest /Club
Pilates Final Written Exam Preparation /Club Pilates Final
Written Practice Exam With Complete Questions And Correct
Answers |Already Graded A+||Brand New Versions!!
Which is not a determining factor in changing the positioning of the Ladder Barrel?
The arm length of a student
The weight of the student
The height of the student
Everything is a factor.
The leg length of a student - answer-;The weight of the student
What is the most advanced variation of the seated series on the Ladder Barrel?
Circles
Bicycle
Lower and Lift
Hip Twist - answer-;Hip Twist
When a student is performing Quad Stretches at the Ladder Barrel, what form/alignment is the teacher
looking for?
Iliotibial Band being released
ASIS in line with one another
Lordotic spine
Calcaneus lifting - answer-;ASIS in line with one another
,If a student experiences Vertigo from time to time, what exercise would you omit from their Ladder
Barrel work?
Flat Back leg Series
Ballet Stretches
Seated Short Box round back
Side Bends - answer-;Flat Back leg Series
If a student had a knee replacement, what exercise would be better to perform on the Ladder Barrel
versus the Spine Corrector?
Side Lying Series
Prone Swan Dive
Prone Scissors
Side Bends - answer-;Side Bends
How can you use the Magic Circle? (Select all that apply)
Correct! Quadruped
Correct! Prone
Correct! With other apparatus
Correct! Standing
Correct! During Plank
Correct! Seated
Correct! Supine - answer-;All the answers
When/What level(s) of Pilates can the Magic Circle be used for/with? (Select all that apply)
Upon request
Correct! Intermediate
Correct! It would assist the client with proper form
Correct! Advanced
Correct! It would enhance the exercise for the client
, Correct! Beginner
Because you bought it - answer-;
During an exercise, what/how can the Magic Circle be used? (Select all that apply)
With your knees
Correct! With your abdomen/belly
With your shoulders
Correct! Holding it with your hands
Correct! With your arms
Correct! With your ankles
Correct! With your head
With your neck
Correct! With your thighs - answer-;
Why is the Magic Circle so magical? (Select all that apply)
Correct! It gives an awareness of imbalances/symmetry or lack of
It magically gives the client alignment and proprioception.
Correct! It provides focus
Correct! It assists with stretches (extends levers)
Correct! It gives the client and instructor feedback for misalignment or areas for improvement in
proprioception.
It creates a protective Pilates space around the client
Correct! Improves functionality during the exercise
Correct! It gives feedback about stability/instability
Correct! It gives resistance.
Correct! It gives awareness of different body parts with one another (arm to shoulders or shoulders to
back) - answer-;
Who invented the Magic Circle?
Pilates Final Written Exam Preparation /Club Pilates Final
Written Practice Exam With Complete Questions And Correct
Answers |Already Graded A+||Brand New Versions!!
Which is not a determining factor in changing the positioning of the Ladder Barrel?
The arm length of a student
The weight of the student
The height of the student
Everything is a factor.
The leg length of a student - answer-;The weight of the student
What is the most advanced variation of the seated series on the Ladder Barrel?
Circles
Bicycle
Lower and Lift
Hip Twist - answer-;Hip Twist
When a student is performing Quad Stretches at the Ladder Barrel, what form/alignment is the teacher
looking for?
Iliotibial Band being released
ASIS in line with one another
Lordotic spine
Calcaneus lifting - answer-;ASIS in line with one another
,If a student experiences Vertigo from time to time, what exercise would you omit from their Ladder
Barrel work?
Flat Back leg Series
Ballet Stretches
Seated Short Box round back
Side Bends - answer-;Flat Back leg Series
If a student had a knee replacement, what exercise would be better to perform on the Ladder Barrel
versus the Spine Corrector?
Side Lying Series
Prone Swan Dive
Prone Scissors
Side Bends - answer-;Side Bends
How can you use the Magic Circle? (Select all that apply)
Correct! Quadruped
Correct! Prone
Correct! With other apparatus
Correct! Standing
Correct! During Plank
Correct! Seated
Correct! Supine - answer-;All the answers
When/What level(s) of Pilates can the Magic Circle be used for/with? (Select all that apply)
Upon request
Correct! Intermediate
Correct! It would assist the client with proper form
Correct! Advanced
Correct! It would enhance the exercise for the client
, Correct! Beginner
Because you bought it - answer-;
During an exercise, what/how can the Magic Circle be used? (Select all that apply)
With your knees
Correct! With your abdomen/belly
With your shoulders
Correct! Holding it with your hands
Correct! With your arms
Correct! With your ankles
Correct! With your head
With your neck
Correct! With your thighs - answer-;
Why is the Magic Circle so magical? (Select all that apply)
Correct! It gives an awareness of imbalances/symmetry or lack of
It magically gives the client alignment and proprioception.
Correct! It provides focus
Correct! It assists with stretches (extends levers)
Correct! It gives the client and instructor feedback for misalignment or areas for improvement in
proprioception.
It creates a protective Pilates space around the client
Correct! Improves functionality during the exercise
Correct! It gives feedback about stability/instability
Correct! It gives resistance.
Correct! It gives awareness of different body parts with one another (arm to shoulders or shoulders to
back) - answer-;
Who invented the Magic Circle?
