ACE Health Coach Advanced Exam Paper|| Most Recent
Exam 2026-2027 Actual Complete Real Exam Questions
And Correct Answers (Expertly Verified Answers)
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What is the first core principle of motivational interviewing? -
ANSWER-express
empathy
What is the second core principle of motivational
interviewing? - ANSWER-
develop awareness of negative
consequences
What is the third core principle of motivational interviewing? -
ANSWER-roll with
resistance
What is the fourth core principle of motivational
interviewing? - ANSWER-
support self-
efficacy
What is the fifth core principle of motivational interviewing? -
ANSWER-avoid
,argumentation
What are the 5 types of questions - ANSWER--Open-ended
questions
-Closed-ended questions
-Funnel questions:closed to open ended
-Probing questions: uses word exactly
-Leading questions: directive questions
OARS model - ANSWER-O: ask open ended
questions
A: affirm what client is
thinking
R: listen
reflectively
S:
summarize
3 steps in active listening - ANSWER-Mirroring
Validating
Empathy
What might a nose rub imply? - ANSWER-deception
What might it mean if a client is looking up and to the
right? - ANSWER-
guessing/lying
,What might it mean if a client is looking up and to the left? -
ANSWER-recalling
facts/telling the
truth
What type of question is this: "why did you skip
Saturday's workout?" -
ANSWER-
Probing
What type of carb is galactose, fructose, and glucose?
- ANSWER-
monosaccharide
What type of carb is maltose, lactose, and sucrose? - ANSWER-
disaccharide
Which type of fibers slow gastric emptying and the release of
sugar into the bloodstream, promoting a feeling of fullness? -
ANSWER-High viscosity fibers (soluble fibers)
Which type of fibers increase fecal bulk and provide a
laxative effect? -
ANSWER-Low viscosity fibers
(insoluble fibers)
, What nutrient is the key to a fluid acid-base balance - ANSWER-
Protein
When is your body in a state of catabolism? - ANSWER-
stress, trauma,
infections
When is your body in a state of anabolism? - ANSWER-
growth/childhood,
pregnancy,
recovery
What happens to excess protein in the body? - ANSWER-The
carbon group is converted into glucose or fat (depending on
the bodies needs) and the nitrogen is excreted in urine
What are the 3 forms of omega-3's? - ANSWER-ALA: plants
(fewer health
benefits)
EPA: egg yolks,
fish/shellfish
DHA: egg yolks,
fish/shellfish
What type of fat contributes to inflammation and blood
clotting? - ANSWER-
Omega 6; found in flaxseed, canola oil and soybean oil, an
green leafy veggies
Exam 2026-2027 Actual Complete Real Exam Questions
And Correct Answers (Expertly Verified Answers)
Already Graded A+ | Guaranteed Success!! Newest
Exam | Just Released!!– Instant Download
What is the first core principle of motivational interviewing? -
ANSWER-express
empathy
What is the second core principle of motivational
interviewing? - ANSWER-
develop awareness of negative
consequences
What is the third core principle of motivational interviewing? -
ANSWER-roll with
resistance
What is the fourth core principle of motivational
interviewing? - ANSWER-
support self-
efficacy
What is the fifth core principle of motivational interviewing? -
ANSWER-avoid
,argumentation
What are the 5 types of questions - ANSWER--Open-ended
questions
-Closed-ended questions
-Funnel questions:closed to open ended
-Probing questions: uses word exactly
-Leading questions: directive questions
OARS model - ANSWER-O: ask open ended
questions
A: affirm what client is
thinking
R: listen
reflectively
S:
summarize
3 steps in active listening - ANSWER-Mirroring
Validating
Empathy
What might a nose rub imply? - ANSWER-deception
What might it mean if a client is looking up and to the
right? - ANSWER-
guessing/lying
,What might it mean if a client is looking up and to the left? -
ANSWER-recalling
facts/telling the
truth
What type of question is this: "why did you skip
Saturday's workout?" -
ANSWER-
Probing
What type of carb is galactose, fructose, and glucose?
- ANSWER-
monosaccharide
What type of carb is maltose, lactose, and sucrose? - ANSWER-
disaccharide
Which type of fibers slow gastric emptying and the release of
sugar into the bloodstream, promoting a feeling of fullness? -
ANSWER-High viscosity fibers (soluble fibers)
Which type of fibers increase fecal bulk and provide a
laxative effect? -
ANSWER-Low viscosity fibers
(insoluble fibers)
, What nutrient is the key to a fluid acid-base balance - ANSWER-
Protein
When is your body in a state of catabolism? - ANSWER-
stress, trauma,
infections
When is your body in a state of anabolism? - ANSWER-
growth/childhood,
pregnancy,
recovery
What happens to excess protein in the body? - ANSWER-The
carbon group is converted into glucose or fat (depending on
the bodies needs) and the nitrogen is excreted in urine
What are the 3 forms of omega-3's? - ANSWER-ALA: plants
(fewer health
benefits)
EPA: egg yolks,
fish/shellfish
DHA: egg yolks,
fish/shellfish
What type of fat contributes to inflammation and blood
clotting? - ANSWER-
Omega 6; found in flaxseed, canola oil and soybean oil, an
green leafy veggies
