FICEP EXAM REVIEW/100 PRACTICE
EXAM WITH CORRECT ACTUAL
QUESTIONS AND CORRECTLY WELL
DEFINED ANSWERS LATEST ALREADY
GRADED A+
FiCEP Exam Review Practice Exam (2026 Edition)
Section 1: Exercise Physiology and Human Anatomy
Question 1
Which energy system is primarily used during a 10‑second
maximal sprint?
A. Oxidative system
B. ATP‑PC system
C. Glycolytic system
D. Aerobic lipolysis
, Correct Answer: B. ATP‑PC system
Rationale:
The ATP‑PC (phosphagen) system provides immediate
energy for short bursts of high‑intensity activity lasting
approximately 0–10 seconds. It relies on stored ATP and
phosphocreatine within muscles.
Question 2
Which chamber of the heart pumps oxygenated blood into
systemic circulation?
A. Right atrium
B. Right ventricle
C. Left atrium
D. Left ventricle
Correct Answer: D. Left ventricle
Rationale:
,The left ventricle has the thickest muscular wall because it
pumps oxygenated blood through the aorta to the entire
body.
Question 3
What is the primary function of hemoglobin?
A. Produce hormones
B. Transport oxygen
C. Regulate blood sugar
D. Produce ATP
Correct Answer: B. Transport oxygen
Rationale:
Hemoglobin is a protein in red blood cells responsible for
carrying oxygen from the lungs to body tissues.
, Question 4
Which muscle group is primarily responsible for knee
extension?
A. Hamstrings
B. Gastrocnemius
C. Quadriceps
D. Gluteals
Correct Answer: C. Quadriceps
Rationale:
The quadriceps femoris group extends the knee joint and is
heavily involved in movements such as squatting and
running.
Question 5
During prolonged endurance exercise, which fuel source
becomes increasingly important?
EXAM WITH CORRECT ACTUAL
QUESTIONS AND CORRECTLY WELL
DEFINED ANSWERS LATEST ALREADY
GRADED A+
FiCEP Exam Review Practice Exam (2026 Edition)
Section 1: Exercise Physiology and Human Anatomy
Question 1
Which energy system is primarily used during a 10‑second
maximal sprint?
A. Oxidative system
B. ATP‑PC system
C. Glycolytic system
D. Aerobic lipolysis
, Correct Answer: B. ATP‑PC system
Rationale:
The ATP‑PC (phosphagen) system provides immediate
energy for short bursts of high‑intensity activity lasting
approximately 0–10 seconds. It relies on stored ATP and
phosphocreatine within muscles.
Question 2
Which chamber of the heart pumps oxygenated blood into
systemic circulation?
A. Right atrium
B. Right ventricle
C. Left atrium
D. Left ventricle
Correct Answer: D. Left ventricle
Rationale:
,The left ventricle has the thickest muscular wall because it
pumps oxygenated blood through the aorta to the entire
body.
Question 3
What is the primary function of hemoglobin?
A. Produce hormones
B. Transport oxygen
C. Regulate blood sugar
D. Produce ATP
Correct Answer: B. Transport oxygen
Rationale:
Hemoglobin is a protein in red blood cells responsible for
carrying oxygen from the lungs to body tissues.
, Question 4
Which muscle group is primarily responsible for knee
extension?
A. Hamstrings
B. Gastrocnemius
C. Quadriceps
D. Gluteals
Correct Answer: C. Quadriceps
Rationale:
The quadriceps femoris group extends the knee joint and is
heavily involved in movements such as squatting and
running.
Question 5
During prolonged endurance exercise, which fuel source
becomes increasingly important?
