ACE GROUP FITNESS INSTRUCTOR
(GFI) FINAL EXAM REVIEW
QUESTIONS WITH ANSWERS LATEST
UPDATE ALREADY GRADED A+
"Failure to act as a reasonable and prudent person would
act under a similar circumstance" is a definition for what
legal term?
A. Standard of care
B. Risk management
C. Incompetence
D. Negligence - correct answer- D. Negligence
A few minutes into the conditioning segment of a group
fitness class, the instructor notices a regular participant
who suffers from asthma stop to catch their breath. What
is the MOST appropriate next course of action?
A. Encourage the participant to continue at a lower
difficulty until they catch their breath
,B. Walk the participant outside of the facility to expose
them to cold fresh air
C. Ask another participant to run and get the participant a
cup of cold water
D. Advise the participant to sit down and relax and focus
on diaphragmatic breathing - correct answer-
D. Advise the participant to sit down and relax and focus
on diaphragmatic breathing
A food label shows that the food has 8 servings per
container, 90 calories per serving, and 2 grams of fat per
serving. If an individual eats 3 servings of this food, what
is the total numbers of calories from fat consumed?
A. 18 calories from fat
B. 27 calories from fat
C. 54 calories from fat
D. 270 calories from fat - correct answer- C. 54
calories from fat
,Each serving of food has 18 calories from fat (2 grams x 9
calories/gram). To find the number of calories in three
servings... 18g x 3 = 54 grams of fat consumed
A group fitness instructor asks the class a question and
notices that MOST participants can respond, but talking is
a little challenging. Based on this observation, in what
zone of the three-zone intensity model are the
participants currently exercising?
A. Zone 1
B. Zone 2
C. Zone 3
D. Zone 3b - correct answer- B. Zone 2
A group fitness instructor finds out they will need a
substitute instructor in two weeks. What is the MOST
appropriate course of action for this instructor to take
FIRST?
A.Begin searching for a substitute instructor for the class
, B. Move the class to a time that is better for the instructor
that day
C. Inform class participants that the class may not be as
challenging
D. Begin modifying the class to plan to mimic the
substitute's teaching style - correct answer- A.
Begin searching for a substitute instructor for the class
A group fitness instructor notices a new participant who is
not on the class roster coming into class five minutes late
on the first day of an eight-week group challenge. What is
the MOST appropriate approach to get this participant to
sing a waiver?
A. Stop the class and wait until the participant signs the
waiver to continue
B. Wait until after class ends and then approach the
participant to have them sign the waiver
C. Continue to lead the exercise class while approaching
the participant to have them sing the waiver before they
begin exercising
(GFI) FINAL EXAM REVIEW
QUESTIONS WITH ANSWERS LATEST
UPDATE ALREADY GRADED A+
"Failure to act as a reasonable and prudent person would
act under a similar circumstance" is a definition for what
legal term?
A. Standard of care
B. Risk management
C. Incompetence
D. Negligence - correct answer- D. Negligence
A few minutes into the conditioning segment of a group
fitness class, the instructor notices a regular participant
who suffers from asthma stop to catch their breath. What
is the MOST appropriate next course of action?
A. Encourage the participant to continue at a lower
difficulty until they catch their breath
,B. Walk the participant outside of the facility to expose
them to cold fresh air
C. Ask another participant to run and get the participant a
cup of cold water
D. Advise the participant to sit down and relax and focus
on diaphragmatic breathing - correct answer-
D. Advise the participant to sit down and relax and focus
on diaphragmatic breathing
A food label shows that the food has 8 servings per
container, 90 calories per serving, and 2 grams of fat per
serving. If an individual eats 3 servings of this food, what
is the total numbers of calories from fat consumed?
A. 18 calories from fat
B. 27 calories from fat
C. 54 calories from fat
D. 270 calories from fat - correct answer- C. 54
calories from fat
,Each serving of food has 18 calories from fat (2 grams x 9
calories/gram). To find the number of calories in three
servings... 18g x 3 = 54 grams of fat consumed
A group fitness instructor asks the class a question and
notices that MOST participants can respond, but talking is
a little challenging. Based on this observation, in what
zone of the three-zone intensity model are the
participants currently exercising?
A. Zone 1
B. Zone 2
C. Zone 3
D. Zone 3b - correct answer- B. Zone 2
A group fitness instructor finds out they will need a
substitute instructor in two weeks. What is the MOST
appropriate course of action for this instructor to take
FIRST?
A.Begin searching for a substitute instructor for the class
, B. Move the class to a time that is better for the instructor
that day
C. Inform class participants that the class may not be as
challenging
D. Begin modifying the class to plan to mimic the
substitute's teaching style - correct answer- A.
Begin searching for a substitute instructor for the class
A group fitness instructor notices a new participant who is
not on the class roster coming into class five minutes late
on the first day of an eight-week group challenge. What is
the MOST appropriate approach to get this participant to
sing a waiver?
A. Stop the class and wait until the participant signs the
waiver to continue
B. Wait until after class ends and then approach the
participant to have them sign the waiver
C. Continue to lead the exercise class while approaching
the participant to have them sing the waiver before they
begin exercising
