QUESTIONS AND CORRECT ANSWERS
What influences health more than diet? - correct answer tobacco/smoking and alcohol use
What 3 objectives are healthy people trying to reach? - correct answer nutrition, weight, and
food safety objectives
What are the 6 classes of nutrients? - correct answer carbohydrates, fats, proteins, vitamins,
minerals, water
Which classes of nutrients are inorganic? - correct answer water and minerals
What are the energy-yielding nutrients? - correct answer carbohydrates, fats, proteins
What kind of nutrient are energy-yielding nutrients? - correct answer macronutrients
What kind of nutrient are vitamins, minerals, and water? - correct answer micronutrients
What do vitamins. Minerals, and water do? - correct answer assist in all body processes,
regulator nutrients
Where are essential nutrients found? - correct answer in all 6 classes
How many calories are in a gram of protein? - correct answer 4 calories per gram
How many calories are in a gram of fat? - correct answer 9 calories per gram
How many calories are in a gram of alcohol? - correct answer 7 calories per gram
How many calories are in a gram of carbohydrates? - correct answer 4 calories per gram